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Johan De Loor 21097m row

21,097

Meters

1:29:07.8

Time

2:06.7

Pace

1324

Calories

112

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate28

March 23, 2024 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:07.8 21,097 2:06.7 172 891 1324 28 112
3:27.8 800 2:09.8 160 848 49 29 99
3:27.2 1,600 2:09.5 161 851 49 29 108
3:24.4 2,400 2:07.7 168 880 50 28 110
3:24.7 3,200 2:07.9 167 879 50 28 107
3:23.1 4,000 2:06.9 171 886 50 28 111
3:24.1 4,800 2:07.5 169 881 50 28 109
3:24.3 5,600 2:07.6 168 881 50 28 108
3:24.6 6,400 2:07.8 167 879 50 28 110
3:24.8 7,200 2:08.0 167 878 50 28 108
3:24.4 8,000 2:07.7 168 880 50 28 110
3:24.3 8,800 2:07.6 168 881 50 28 111
3:24.0 9,600 2:07.5 169 882 50 28 113
3:24.6 10,400 2:07.8 167 879 50 28 113
3:23.2 11,200 2:07.0 171 885 50 27 111
3:22.6 12,000 2:06.6 172 888 50 28 116
3:23.1 12,800 2:06.9 171 886 50 27 113
3:22.1 13,600 2:06.3 174 890 50 28 114
3:21.0 14,400 2:05.6 177 913 51 28 115
3:20.6 15,200 2:05.3 178 915 51 28 118
3:21.3 16,000 2:05.8 176 912 51 27 116
3:20.4 16,800 2:05.2 178 916 51 28 118
3:20.9 17,600 2:05.5 177 913 51 27 116
3:20.1 18,400 2:05.0 179 917 51 28 116
3:19.7 19,200 2:04.8 180 919 51 28 120
3:19.0 20,000 2:04.3 182 922 51 27 121
3:20.9 20,800 2:05.5 177 913 51 27 120
1:12.1 21,097 2:01.3 196 299 6 28 123

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Workout Graph

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