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Johan De Loor 21097m row

21,097

Meters

1:31:14.3

Time

2:09.7

Pace

1294

Calories

120

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate27

April 20, 2024 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:14.3 21,097 2:09.7 160 851 1294 27 120
3:34.1 800 2:13.8 146 807 48 29 104
3:31.9 1,600 2:12.4 151 815 48 28 127
3:29.6 2,400 2:11.0 156 841 49 28 156
3:28.9 3,200 2:10.5 157 844 49 28 151
3:28.6 4,000 2:10.3 158 845 49 28 111
3:30.7 4,800 2:11.6 153 820 48 28 113
3:31.5 5,600 2:12.1 152 817 48 28 112
3:29.3 6,400 2:10.8 156 842 49 28 115
3:29.1 7,200 2:10.6 157 843 49 28 118
3:28.0 8,000 2:10.0 159 848 49 27 119
3:27.0 8,800 2:09.3 162 852 49 28 120
3:26.7 9,600 2:09.1 162 853 49 27 115
3:26.3 10,400 2:08.9 163 855 49 28 118
3:27.8 11,200 2:09.8 160 848 49 28 118
3:28.3 12,000 2:10.1 159 846 49 27 117
3:27.6 12,800 2:09.7 160 849 49 27 116
3:26.4 13,600 2:09.0 163 854 49 27 121
3:25.4 14,400 2:08.3 165 876 50 27 122
3:26.4 15,200 2:09.0 163 854 49 27 122
3:26.2 16,000 2:08.8 164 855 49 27 122
3:27.5 16,800 2:09.6 160 850 49 27 119
3:26.1 17,600 2:08.8 164 855 49 27 122
3:25.4 18,400 2:08.3 165 876 50 27 124
3:23.1 19,200 2:06.9 171 886 50 27 123
3:23.8 20,000 2:07.3 169 883 50 27 126
3:23.7 20,800 2:07.3 170 883 50 27 127
1:16.0 21,097 2:07.9 167 284 6 27 124

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Workout Graph

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