Johan De Loor 1:00:00 row
14,148
Meters
1:00:00.0
Time
2:07.2
Pace
884
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
April 29, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,148 | 2:07.2 | 170 | 884 | 30 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 31 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 31 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 30 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 31 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 |
| 12:00.0 | 478 | 2:05.5 | 177 | 909 | 30 |
| 14:00.0 | 479 | 2:05.2 | 178 | 912 | 31 |
| 16:00.0 | 481 | 2:04.7 | 180 | 920 | 31 |
| 18:00.0 | 482 | 2:04.4 | 181 | 924 | 31 |
| 20:00.0 | 483 | 2:04.2 | 183 | 928 | 30 |
| 22:00.0 | 483 | 2:04.2 | 183 | 928 | 31 |
| 24:00.0 | 486 | 2:03.4 | 186 | 940 | 31 |
| 26:00.0 | 482 | 2:04.4 | 181 | 924 | 30 |
| 28:00.0 | 482 | 2:04.4 | 181 | 924 | 31 |
| 30:00.0 | 483 | 2:04.2 | 183 | 928 | 30 |
| 32:00.0 | 482 | 2:04.4 | 181 | 924 | 30 |
| 34:00.0 | 485 | 2:03.7 | 185 | 936 | 31 |
| 36:00.0 | 485 | 2:03.7 | 185 | 936 | 30 |
| 38:00.0 | 485 | 2:03.7 | 185 | 936 | 30 |
| 40:00.0 | 479 | 2:05.2 | 178 | 912 | 30 |
| 42:00.0 | 465 | 2:09.0 | 163 | 860 | 30 |
| 44:00.0 | 468 | 2:08.2 | 166 | 871 | 30 |
| 46:00.0 | 466 | 2:08.7 | 164 | 864 | 30 |
| 48:00.0 | 466 | 2:08.7 | 164 | 864 | 30 |
| 50:00.0 | 462 | 2:09.8 | 160 | 849 | 29 |
| 52:00.0 | 458 | 2:11.0 | 156 | 835 | 30 |
| 54:00.0 | 450 | 2:13.3 | 148 | 808 | 29 |
| 56:00.0 | 444 | 2:15.1 | 142 | 788 | 29 |
| 58:00.0 | 451 | 2:13.0 | 149 | 811 | 29 |
| 1:00:00.0 | 455 | 2:11.8 | 153 | 825 | 30 |
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Workout Graph
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