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Johan De Loor 1:00:00 row

14,148

Meters

1:00:00.0

Time

2:07.2

Pace

884

Calories

Average Watts170
Calories Per Hour884
Stroke Rate30

April 29, 2025 08:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,148 2:07.2 170 884 884 30
2:00.0 456 2:11.5 154 840 28 31
4:00.0 460 2:10.4 158 840 28 31
6:00.0 463 2:09.5 161 840 28 30
8:00.0 473 2:06.8 171 900 30 31
10:00.0 477 2:05.7 176 900 30 30
12:00.0 478 2:05.5 177 900 30 30
14:00.0 479 2:05.2 178 900 30 31
16:00.0 481 2:04.7 180 930 31 31
18:00.0 482 2:04.4 181 930 31 31
20:00.0 483 2:04.2 183 930 31 30
22:00.0 483 2:04.2 183 930 31 31
24:00.0 486 2:03.4 186 930 31 31
26:00.0 482 2:04.4 181 930 31 30
28:00.0 482 2:04.4 181 930 31 31
30:00.0 483 2:04.2 183 930 31 30
32:00.0 482 2:04.4 181 930 31 30
34:00.0 485 2:03.7 185 930 31 31
36:00.0 485 2:03.7 185 930 31 30
38:00.0 485 2:03.7 185 930 31 30
40:00.0 479 2:05.2 178 900 30 30
42:00.0 465 2:09.0 163 870 29 30
44:00.0 468 2:08.2 166 870 29 30
46:00.0 466 2:08.7 164 870 29 30
48:00.0 466 2:08.7 164 870 29 30
50:00.0 462 2:09.8 160 840 28 29
52:00.0 458 2:11.0 156 840 28 30
54:00.0 450 2:13.3 148 810 27 29
56:00.0 444 2:15.1 142 780 26 29
58:00.0 451 2:13.0 149 810 27 29
1:00:00.0 455 2:11.8 153 840 28 30

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Workout Graph

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