Johan De Loor 12:35 row
2,072
Meters
12:35.2
Time
3:02.2
Pace
105
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
May 01, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.2 | 2,072 | 3:02.2 | 58 | 499 | 105 | 23 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 31 |
| 4:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 30 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 30 |
| 8:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 30 |
| 10:00.0 | 75 | 13:20.0 | 1 | 300 | 10 | 4 |
| 12:00.0 | 190 | 5:15.7 | 11 | 330 | 11 | 11 |
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Workout Graph
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