Johan De Loor 41:02 row
9,398
Meters
41:02.2
Time
2:10.9
Pace
571
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
May 01, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.2 | 9,398 | 2:10.9 | 156 | 835 | 30 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 31 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 30 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 31 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 31 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 30 |
| 12:00.0 | 463 | 2:09.5 | 161 | 853 | 30 |
| 14:00.0 | 461 | 2:10.1 | 159 | 846 | 30 |
| 16:00.0 | 464 | 2:09.3 | 162 | 857 | 30 |
| 18:00.0 | 459 | 2:10.7 | 157 | 839 | 30 |
| 20:00.0 | 462 | 2:09.8 | 160 | 849 | 30 |
| 22:00.0 | 462 | 2:09.8 | 160 | 849 | 30 |
| 24:00.0 | 456 | 2:11.5 | 154 | 828 | 30 |
| 26:00.0 | 456 | 2:11.5 | 154 | 828 | 30 |
| 28:00.0 | 456 | 2:11.5 | 154 | 828 | 29 |
| 30:00.0 | 458 | 2:11.0 | 156 | 835 | 29 |
| 32:00.0 | 460 | 2:10.4 | 158 | 842 | 30 |
| 34:00.0 | 459 | 2:10.7 | 157 | 839 | 29 |
| 36:00.0 | 460 | 2:10.4 | 158 | 842 | 30 |
| 38:00.0 | 458 | 2:11.0 | 156 | 835 | 30 |
| 40:00.0 | 460 | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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