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Johan De Loor 1:00:00 row

13,682

Meters

1:00:00.0

Time

2:11.5

Pace

829

Calories

128

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate30

July 28, 2025 08:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,682 2:11.5 154 829 829 30 128
2:00.0 433 2:18.5 132 750 25 30 118
4:00.0 438 2:16.9 136 780 26 31 105
6:00.0 449 2:13.6 147 810 27 30 113
8:00.0 454 2:12.1 152 810 27 31 116
10:00.0 456 2:11.5 154 840 28 31 121
12:00.0 457 2:11.2 155 840 28 31 124
14:00.0 457 2:11.2 155 840 28 31 139
16:00.0 454 2:12.1 152 810 27 31 150
18:00.0 455 2:11.8 153 840 28 30 156
20:00.0 452 2:12.7 150 810 27 30 159
22:00.0 455 2:11.8 153 840 28 30 145
24:00.0 454 2:12.1 152 810 27 30 129
26:00.0 450 2:13.3 148 810 27 30 125
28:00.0 452 2:12.7 150 810 27 30 142
30:00.0 457 2:11.2 155 840 28 30 125
32:00.0 457 2:11.2 155 840 28 30 118
34:00.0 456 2:11.5 154 840 28 29 106
36:00.0 460 2:10.4 158 840 28 30 110
38:00.0 468 2:08.2 166 870 29 30 112
40:00.0 468 2:08.2 166 870 29 30 131
42:00.0 456 2:11.5 154 840 28 30 135
44:00.0 452 2:12.7 150 810 27 30 134
46:00.0 458 2:11.0 156 840 28 30 133
48:00.0 460 2:10.4 158 840 28 30 134
50:00.0 458 2:11.0 156 840 28 30 135
52:00.0 465 2:09.0 163 870 29 29 136
54:00.0 466 2:08.7 164 870 29 30 137
56:00.0 464 2:09.3 162 870 29 30 140
58:00.0 459 2:10.7 157 840 28 29 134
1:00:00.0 461 2:10.1 159 840 28 30 137

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Workout Graph

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