Johan De Loor 1:00:00 row
13,682
Meters
1:00:00.0
Time
2:11.5
Pace
829
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
July 28, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,682 | 2:11.5 | 154 | 829 | 30 | 128 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 30 | 118 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 31 | 105 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 30 | 113 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 31 | 116 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 31 | 121 |
| 12:00.0 | 457 | 2:11.2 | 155 | 832 | 31 | 124 |
| 14:00.0 | 457 | 2:11.2 | 155 | 832 | 31 | 139 |
| 16:00.0 | 454 | 2:12.1 | 152 | 821 | 31 | 150 |
| 18:00.0 | 455 | 2:11.8 | 153 | 825 | 30 | 156 |
| 20:00.0 | 452 | 2:12.7 | 150 | 814 | 30 | 159 |
| 22:00.0 | 455 | 2:11.8 | 153 | 825 | 30 | 145 |
| 24:00.0 | 454 | 2:12.1 | 152 | 821 | 30 | 129 |
| 26:00.0 | 450 | 2:13.3 | 148 | 808 | 30 | 125 |
| 28:00.0 | 452 | 2:12.7 | 150 | 814 | 30 | 142 |
| 30:00.0 | 457 | 2:11.2 | 155 | 832 | 30 | 125 |
| 32:00.0 | 457 | 2:11.2 | 155 | 832 | 30 | 118 |
| 34:00.0 | 456 | 2:11.5 | 154 | 828 | 29 | 106 |
| 36:00.0 | 460 | 2:10.4 | 158 | 842 | 30 | 110 |
| 38:00.0 | 468 | 2:08.2 | 166 | 871 | 30 | 112 |
| 40:00.0 | 468 | 2:08.2 | 166 | 871 | 30 | 131 |
| 42:00.0 | 456 | 2:11.5 | 154 | 828 | 30 | 135 |
| 44:00.0 | 452 | 2:12.7 | 150 | 814 | 30 | 134 |
| 46:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 133 |
| 48:00.0 | 460 | 2:10.4 | 158 | 842 | 30 | 134 |
| 50:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 135 |
| 52:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 136 |
| 54:00.0 | 466 | 2:08.7 | 164 | 864 | 30 | 137 |
| 56:00.0 | 464 | 2:09.3 | 162 | 857 | 30 | 140 |
| 58:00.0 | 459 | 2:10.7 | 157 | 839 | 29 | 134 |
| 1:00:00.0 | 461 | 2:10.1 | 159 | 846 | 30 | 137 |
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Workout Graph
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