Johan De Loor 1:00:00 row
14,053
Meters
1:00:00.0
Time
2:08.0
Pace
873
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
July 29, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,053 | 2:08.0 | 167 | 873 | 31 | 139 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 32 | 111 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 32 | 116 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 31 | 122 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 31 | 130 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 31 | 129 |
| 12:00.0 | 469 | 2:07.9 | 167 | 875 | 31 | 136 |
| 14:00.0 | 469 | 2:07.9 | 167 | 875 | 31 | 134 |
| 16:00.0 | 471 | 2:07.3 | 169 | 882 | 31 | 138 |
| 18:00.0 | 471 | 2:07.3 | 169 | 882 | 32 | 140 |
| 20:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 141 |
| 22:00.0 | 473 | 2:06.8 | 171 | 890 | 31 | 141 |
| 24:00.0 | 471 | 2:07.3 | 169 | 882 | 31 | 143 |
| 26:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 143 |
| 28:00.0 | 472 | 2:07.1 | 170 | 886 | 31 | 143 |
| 30:00.0 | 473 | 2:06.8 | 171 | 890 | 31 | 146 |
| 32:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 144 |
| 34:00.0 | 472 | 2:07.1 | 170 | 886 | 31 | 145 |
| 36:00.0 | 472 | 2:07.1 | 170 | 886 | 31 | 146 |
| 38:00.0 | 474 | 2:06.5 | 173 | 893 | 31 | 144 |
| 40:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 145 |
| 42:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 150 |
| 44:00.0 | 470 | 2:07.6 | 168 | 878 | 31 | 149 |
| 46:00.0 | 464 | 2:09.3 | 162 | 857 | 30 | 146 |
| 48:00.0 | 465 | 2:09.0 | 163 | 860 | 30 | 146 |
| 50:00.0 | 467 | 2:08.4 | 165 | 867 | 30 | 149 |
| 52:00.0 | 467 | 2:08.4 | 165 | 867 | 30 | 146 |
| 54:00.0 | 464 | 2:09.3 | 162 | 857 | 30 | 148 |
| 56:00.0 | 463 | 2:09.5 | 161 | 853 | 30 | 148 |
| 58:00.0 | 462 | 2:09.8 | 160 | 849 | 30 | 147 |
| 1:00:00.0 | 446 | 2:14.5 | 144 | 794 | 29 | 139 |
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Workout Graph
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