Johan De Loor 1:00:00 row
13,831
Meters
1:00:00.0
Time
2:10.1
Pace
846
Calories
166
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
July 31, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,831 | 2:10.1 | 159 | 846 | 30 | 166 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 31 | 140 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 30 | 184 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 32 | 196 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 31 | 191 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 31 | 179 |
| 12:00.0 | 457 | 2:11.2 | 155 | 832 | 31 | 171 |
| 14:00.0 | 460 | 2:10.4 | 158 | 842 | 30 | 139 |
| 16:00.0 | 462 | 2:09.8 | 160 | 849 | 31 | 142 |
| 18:00.0 | 462 | 2:09.8 | 160 | 849 | 31 | 141 |
| 20:00.0 | 452 | 2:12.7 | 150 | 814 | 29 | 157 |
| 22:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 173 |
| 24:00.0 | 464 | 2:09.3 | 162 | 857 | 31 | 166 |
| 26:00.0 | 471 | 2:07.3 | 169 | 882 | 31 | 164 |
| 28:00.0 | 467 | 2:08.4 | 165 | 867 | 30 | 168 |
| 30:00.0 | 468 | 2:08.2 | 166 | 871 | 31 | 165 |
| 32:00.0 | 469 | 2:07.9 | 167 | 875 | 30 | 181 |
| 34:00.0 | 464 | 2:09.3 | 162 | 857 | 31 | 179 |
| 36:00.0 | 464 | 2:09.3 | 162 | 857 | 30 | 168 |
| 38:00.0 | 459 | 2:10.7 | 157 | 839 | 30 | 160 |
| 40:00.0 | 461 | 2:10.1 | 159 | 846 | 31 | 164 |
| 42:00.0 | 461 | 2:10.1 | 159 | 846 | 31 | 170 |
| 44:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 170 |
| 46:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 151 |
| 48:00.0 | 457 | 2:11.2 | 155 | 832 | 30 | 167 |
| 50:00.0 | 455 | 2:11.8 | 153 | 825 | 30 | 170 |
| 52:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 164 |
| 54:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 171 |
| 56:00.0 | 459 | 2:10.7 | 157 | 839 | 31 | 177 |
| 58:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 181 |
| 1:00:00.0 | 466 | 2:08.7 | 164 | 864 | 31 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.