Johan De Loor 1:00:00 row
14,355
Meters
1:00:00.0
Time
2:05.3
Pace
910
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
August 01, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,355 | 2:05.3 | 178 | 910 | 31 | 137 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 32 | 113 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 32 | 122 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 31 | 127 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 31 | 127 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 135 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 135 |
| 14:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 135 |
| 16:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 138 |
| 18:00.0 | 484 | 2:03.9 | 184 | 932 | 32 | 138 |
| 20:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 140 |
| 22:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 140 |
| 24:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 141 |
| 26:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 142 |
| 28:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 143 |
| 30:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 142 |
| 32:00.0 | 472 | 2:07.1 | 170 | 886 | 31 | 141 |
| 34:00.0 | 462 | 2:09.8 | 160 | 849 | 31 | 137 |
| 36:00.0 | 462 | 2:09.8 | 160 | 849 | 30 | 136 |
| 38:00.0 | 470 | 2:07.6 | 168 | 878 | 30 | 139 |
| 40:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | 140 |
| 42:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 141 |
| 44:00.0 | 476 | 2:06.0 | 175 | 901 | 31 | 142 |
| 46:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 141 |
| 48:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 142 |
| 50:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 143 |
| 52:00.0 | 473 | 2:06.8 | 171 | 890 | 31 | 143 |
| 54:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 144 |
| 56:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 145 |
| 58:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 144 |
| 1:00:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 146 |
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Workout Graph
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