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Johan De Loor 21097m row

21,097

Meters

1:29:54.5

Time

2:07.8

Pace

1313

Calories

122

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate30

October 23, 2025 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:54.5 21,097 2:07.8 167 876 1313 30 122
3:29.3 800 2:10.8 156 842 49 32 99
3:28.3 1,600 2:10.1 159 846 49 31 105
3:26.5 2,400 2:09.0 163 854 49 31 109
3:24.9 3,200 2:08.0 167 878 50 31 113
3:24.0 4,000 2:07.5 169 882 50 31 116
3:24.1 4,800 2:07.5 169 881 50 31 115
3:24.0 5,600 2:07.5 169 882 50 30 116
3:23.7 6,400 2:07.3 170 883 50 30 118
3:23.9 7,200 2:07.4 169 882 50 30 122
3:23.6 8,000 2:07.2 170 884 50 30 115
3:23.6 8,800 2:07.2 170 884 50 30 124
3:23.8 9,600 2:07.3 169 883 50 30 124
3:23.3 10,400 2:07.0 171 885 50 30 124
3:23.2 11,200 2:07.0 171 885 50 30 128
3:23.7 12,000 2:07.3 170 883 50 30 126
3:24.3 12,800 2:07.6 168 881 50 30 128
3:23.3 13,600 2:07.0 171 885 50 30 129
3:23.4 14,400 2:07.1 170 884 50 30 132
3:22.7 15,200 2:06.6 172 888 50 30 131
3:22.9 16,000 2:06.8 172 887 50 30 132
3:23.2 16,800 2:07.0 171 885 50 30 134
3:25.8 17,600 2:08.6 164 874 50 29 130
3:24.5 18,400 2:07.8 168 880 50 30 134
3:24.9 19,200 2:08.0 167 878 50 30 134
3:25.4 20,000 2:08.3 165 876 50 30 135
3:26.3 20,800 2:08.9 163 855 49 29 135
1:19.3 21,097 2:13.5 147 317 7 29 130

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Workout Graph

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