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Johan De Loor 30:00 row

6,515

Meters

30:00.0

Time

2:18.1

Pace

378

Calories

93

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate29

October 25, 2025 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,515 2:18.1 133 756 378 29 93
1:00.0 212 2:21.5 124 720 12 30 84
2:00.0 216 2:18.8 131 720 12 30 89
3:00.0 217 2:18.2 132 780 13 30 90
4:00.0 215 2:19.5 129 720 12 30 90
5:00.0 216 2:18.8 131 720 12 29 90
6:00.0 217 2:18.2 132 780 13 30 92
7:00.0 216 2:18.8 131 720 12 29 92
8:00.0 218 2:17.6 134 780 13 29 93
9:00.0 217 2:18.2 132 780 13 30 95
10:00.0 217 2:18.2 132 780 13 29 94
11:00.0 220 2:16.3 138 780 13 29 95
12:00.0 221 2:15.7 140 780 13 29 96
13:00.0 220 2:16.3 138 780 13 29 96
14:00.0 219 2:16.9 136 780 13 29 94
15:00.0 220 2:16.3 138 780 13 30 97
16:00.0 218 2:17.6 134 780 13 29 96
17:00.0 217 2:18.2 132 780 13 29 94
18:00.0 219 2:16.9 136 780 13 29 94
19:00.0 218 2:17.6 134 780 13 29 99
20:00.0 218 2:17.6 134 780 13 29 96
21:00.0 217 2:18.2 132 780 13 30 96
22:00.0 218 2:17.6 134 780 13 29 96
23:00.0 216 2:18.8 131 720 12 29 96
24:00.0 215 2:19.5 129 720 12 29 93
25:00.0 218 2:17.6 134 780 13 29 96
26:00.0 215 2:19.5 129 720 12 28 96
27:00.0 217 2:18.2 132 780 13 29 96
28:00.0 218 2:17.6 134 780 13 29 97
29:00.0 216 2:18.8 131 720 12 29 98
30:00.0 214 2:20.1 127 720 12 28

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Workout Graph

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