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Johan De Loor 21097m row

21,097

Meters

1:28:40.7

Time

2:06.1

Pace

1330

Calories

123

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate29

November 12, 2025 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:40.7 21,097 2:06.1 175 900 1330 29 123
3:23.8 800 2:07.3 169 883 50 30 105
3:21.9 1,600 2:06.1 174 891 50 30 114
3:20.7 2,400 2:05.4 177 914 51 30 116
3:20.5 3,200 2:05.3 178 915 51 30 119
3:20.8 4,000 2:05.5 177 914 51 30 119
3:22.1 4,800 2:06.3 174 890 50 30 118
3:20.9 5,600 2:05.5 177 913 51 30 121
3:21.1 6,400 2:05.6 176 912 51 30 123
3:21.4 7,200 2:05.8 175 911 51 30 124
3:21.6 8,000 2:06.0 175 910 51 29 125
3:22.8 8,800 2:06.7 172 887 50 30 124
3:21.9 9,600 2:06.1 174 891 50 29 123
3:22.2 10,400 2:06.3 173 890 50 29 126
3:20.7 11,200 2:05.4 177 914 51 29 127
3:21.1 12,000 2:05.6 176 912 51 30 129
3:21.7 12,800 2:06.0 175 892 50 29 127
3:22.3 13,600 2:06.4 173 889 50 29 126
3:21.7 14,400 2:06.0 175 910 51 29 130
3:21.4 15,200 2:05.8 175 911 51 29 130
3:20.8 16,000 2:05.5 177 914 51 29 131
3:21.7 16,800 2:06.0 175 892 50 29 132
3:22.1 17,600 2:06.3 174 890 50 29 132
3:22.2 18,400 2:06.3 173 890 50 29 130
3:22.8 19,200 2:06.7 172 887 50 29 131
3:22.6 20,000 2:06.6 172 888 50 29 130
3:23.7 20,800 2:07.3 170 883 50 29 131
1:15.4 21,097 2:06.9 171 286 6 28 131

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Workout Graph

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