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Johan De Loor 21097m row

21,097

Meters

1:27:47.8

Time

2:04.8

Pace

1345

Calories

130

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate29

November 13, 2025 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:47.8 21,097 2:04.8 180 919 29 130
3:21.0 800 2:05.6 177 907 30
3:19.0 1,600 2:04.3 182 926 30 110
3:17.5 2,400 2:03.4 186 940 30 114
3:17.1 3,200 2:03.1 187 944 30 120
3:17.8 4,000 2:03.6 185 937 30 122
3:17.2 4,800 2:03.2 187 943 30 123
3:18.1 5,600 2:03.8 184 934 30 123
3:18.3 6,400 2:03.9 184 932 30 121
3:18.5 7,200 2:04.0 183 930 30 127
3:17.5 8,000 2:03.4 186 940 30 132
3:16.7 8,800 2:02.9 188 948 30 132
3:17.0 9,600 2:03.1 188 945 30 131
3:19.7 10,400 2:04.8 180 919 29 133
3:18.9 11,200 2:04.3 182 927 29 136
3:18.9 12,000 2:04.3 182 927 30 135
3:19.1 12,800 2:04.4 182 925 30 137
3:20.4 13,600 2:05.2 178 913 29 135
3:20.3 14,400 2:05.1 178 913 29 138
3:21.0 15,200 2:05.6 177 907 29 136
3:22.2 16,000 2:06.3 173 896 29 137
3:19.7 16,800 2:04.8 180 919 29 141
3:21.6 17,600 2:06.0 175 902 29 141
3:23.0 18,400 2:06.8 171 889 29 141
3:23.6 19,200 2:07.2 170 884 29 141
3:22.9 20,000 2:06.8 172 890 29 141
3:26.3 20,800 2:08.9 163 861 29 139
1:16.0 21,097 2:07.9 167 875 28 140

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Workout Graph

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