Johan De Loor 6000m row
6,000
Meters
26:14.2
Time
2:11.1
Pace
364
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
February 27, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:14.2 | 6,000 | 2:11.1 | 155 | 833 | 364 | 30 | 140 |
| 0:54.0 | 200 | 2:15.0 | 142 | 800 | 12 | 31 | 74 |
| 0:53.6 | 400 | 2:14.0 | 145 | 805 | 12 | 31 | 96 |
| 0:54.4 | 600 | 2:16.0 | 139 | 794 | 12 | 31 | 100 |
| 0:54.3 | 800 | 2:15.7 | 140 | 795 | 12 | 30 | 103 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 807 | 12 | 30 | 104 |
| 0:53.4 | 1,200 | 2:13.5 | 147 | 808 | 12 | 30 | 106 |
| 0:53.3 | 1,400 | 2:13.2 | 148 | 810 | 12 | 30 | 108 |
| 0:52.8 | 1,600 | 2:12.0 | 152 | 818 | 12 | 31 | 114 |
| 0:53.0 | 1,800 | 2:12.5 | 150 | 815 | 12 | 31 | 139 |
| 0:52.5 | 2,000 | 2:11.2 | 155 | 822 | 12 | 31 | 159 |
| 0:52.5 | 2,200 | 2:11.2 | 155 | 822 | 12 | 30 | 172 |
| 0:52.7 | 2,400 | 2:11.7 | 153 | 819 | 12 | 31 | 172 |
| 0:52.4 | 2,600 | 2:11.0 | 156 | 824 | 12 | 30 | 168 |
| 0:52.4 | 2,800 | 2:11.0 | 156 | 824 | 12 | 31 | 160 |
| 0:52.0 | 3,000 | 2:10.0 | 159 | 830 | 12 | 30 | 155 |
| 0:52.3 | 3,200 | 2:10.7 | 157 | 826 | 12 | 30 | 153 |
| 0:52.2 | 3,400 | 2:10.5 | 157 | 827 | 12 | 31 | 155 |
| 0:51.8 | 3,600 | 2:09.5 | 161 | 833 | 12 | 30 | 154 |
| 0:51.9 | 3,800 | 2:09.7 | 160 | 832 | 12 | 30 | 156 |
| 0:51.8 | 4,000 | 2:09.5 | 161 | 833 | 12 | 30 | 155 |
| 0:51.8 | 4,200 | 2:09.5 | 161 | 833 | 12 | 31 | 149 |
| 0:52.1 | 4,400 | 2:10.2 | 158 | 829 | 12 | 30 | 156 |
| 0:51.7 | 4,600 | 2:09.2 | 162 | 835 | 12 | 30 | 155 |
| 0:51.7 | 4,800 | 2:09.2 | 162 | 835 | 12 | 30 | 156 |
| 0:51.7 | 5,000 | 2:09.2 | 162 | 835 | 12 | 30 | 155 |
| 0:52.2 | 5,200 | 2:10.5 | 157 | 827 | 12 | 30 | 147 |
| 0:52.1 | 5,400 | 2:10.2 | 158 | 829 | 12 | 30 | 147 |
| 0:52.1 | 5,600 | 2:10.2 | 158 | 829 | 12 | 30 | 149 |
| 0:51.9 | 5,800 | 2:09.7 | 160 | 832 | 12 | 30 | 152 |
| 0:51.7 | 6,000 | 2:09.2 | 162 | 835 | 12 | 30 | 151 |
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Workout Graph
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