Johan De Loor 6000m row
6,000
Meters
26:05.1
Time
2:10.4
Pace
366
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
February 28, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.1 | 6,000 | 2:10.4 | 158 | 842 | 366 | 30 | 113 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 29 | 96 |
| 0:53.5 | 400 | 2:13.7 | 146 | 807 | 12 | 31 | 101 |
| 0:54.4 | 600 | 2:16.0 | 139 | 794 | 12 | 30 | 114 |
| 0:53.7 | 800 | 2:14.2 | 145 | 804 | 12 | 31 | 128 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 819 | 12 | 31 | 136 |
| 0:52.6 | 1,200 | 2:11.5 | 154 | 821 | 12 | 31 | 129 |
| 0:52.5 | 1,400 | 2:11.2 | 155 | 822 | 12 | 31 | 126 |
| 0:52.2 | 1,600 | 2:10.5 | 157 | 827 | 12 | 30 | 122 |
| 0:52.0 | 1,800 | 2:10.0 | 159 | 830 | 12 | 31 | 118 |
| 0:51.7 | 2,000 | 2:09.2 | 162 | 835 | 12 | 31 | 119 |
| 0:51.9 | 2,200 | 2:09.7 | 160 | 832 | 12 | 30 | 113 |
| 0:52.1 | 2,400 | 2:10.2 | 158 | 829 | 12 | 30 | 112 |
| 0:51.7 | 2,600 | 2:09.2 | 162 | 835 | 12 | 31 | 107 |
| 0:51.8 | 2,800 | 2:09.5 | 161 | 833 | 12 | 30 | 104 |
| 0:51.3 | 3,000 | 2:08.2 | 166 | 842 | 12 | 30 | 104 |
| 0:51.8 | 3,200 | 2:09.5 | 161 | 833 | 12 | 31 | 97 |
| 0:52.5 | 3,400 | 2:11.2 | 155 | 822 | 12 | 30 | 95 |
| 0:52.1 | 3,600 | 2:10.2 | 158 | 829 | 12 | 31 | 96 |
| 0:52.0 | 3,800 | 2:10.0 | 159 | 830 | 12 | 30 | 104 |
| 0:51.9 | 4,000 | 2:09.7 | 160 | 832 | 12 | 30 | 112 |
| 0:51.8 | 4,200 | 2:09.5 | 161 | 833 | 12 | 31 | 119 |
| 0:52.4 | 4,400 | 2:11.0 | 156 | 824 | 12 | 30 | 118 |
| 0:51.9 | 4,600 | 2:09.7 | 160 | 832 | 12 | 31 | 118 |
| 0:51.8 | 4,800 | 2:09.5 | 161 | 833 | 12 | 30 | 121 |
| 0:51.8 | 5,000 | 2:09.5 | 161 | 833 | 12 | 30 | 123 |
| 0:51.6 | 5,200 | 2:09.0 | 163 | 837 | 12 | 30 | 121 |
| 0:51.2 | 5,400 | 2:08.0 | 167 | 843 | 12 | 30 | 123 |
| 0:51.3 | 5,600 | 2:08.2 | 166 | 842 | 12 | 30 | 118 |
| 0:51.2 | 5,800 | 2:08.0 | 167 | 843 | 12 | 30 | 115 |
| 0:50.9 | 6,000 | 2:07.2 | 170 | 919 | 13 | 29 | 122 |
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Workout Graph
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