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Johan De Loor 6000m row

6,000

Meters

25:25.6

Time

2:07.1

Pace

375

Calories

110

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate31

March 01, 2026 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:25.6 6,000 2:07.1 170 886 375 31 110
0:52.0 200 2:10.0 159 830 12 32 82
0:52.0 400 2:10.0 159 830 12 31 102
0:52.2 600 2:10.5 157 827 12 32 111
0:52.8 800 2:12.0 152 818 12 31 116
0:52.1 1,000 2:10.2 158 829 12 31 122
0:51.9 1,200 2:09.7 160 832 12 31 113
0:51.4 1,400 2:08.5 165 840 12 30 117
0:51.2 1,600 2:08.0 167 843 12 31 113
0:50.7 1,800 2:06.7 172 923 13 31 110
0:50.5 2,000 2:06.2 174 926 13 31 107
0:50.7 2,200 2:06.7 172 923 13 31 107
0:50.5 2,400 2:06.2 174 926 13 31 110
0:50.8 2,600 2:07.0 171 921 13 31 110
0:50.4 2,800 2:06.0 175 928 13 31 116
0:50.7 3,000 2:06.7 172 923 13 31 122
0:51.0 3,200 2:07.5 169 847 12 31 123
0:50.8 3,400 2:07.0 171 921 13 31 122
0:50.8 3,600 2:07.0 171 921 13 30 120
0:50.8 3,800 2:07.0 171 921 13 31 111
0:50.2 4,000 2:05.5 177 932 13 31 102
0:50.7 4,200 2:06.7 172 923 13 31 101
0:50.7 4,400 2:06.7 172 923 13 31 108
0:50.1 4,600 2:05.2 178 934 13 30 112
0:50.1 4,800 2:05.2 178 934 13 31 121
0:50.4 5,000 2:06.0 175 928 13 31 117
0:50.5 5,200 2:06.2 174 926 13 30 116
0:50.5 5,400 2:06.2 174 926 13 31 108
0:50.4 5,600 2:06.0 175 928 13 30 109
0:50.3 5,800 2:05.7 176 930 13 31 113
0:50.0 6,000 2:05.0 179 936 13 30 118

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Workout Graph

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