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Johan De Loor 6000m row

6,000

Meters

24:43.1

Time

2:03.5

Pace

386

Calories

73

Heart Rate

Average Watts185
Calories Per Hour938
Stroke Rate32

March 04, 2026 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:43.1 6,000 2:03.5 185 938 386 32 73
0:52.2 200 2:10.5 157 827 12 31 70
0:51.7 400 2:09.2 162 835 12 33 88
0:51.8 600 2:09.5 161 833 12 32 88
0:51.1 800 2:07.7 168 845 12 32 92
0:51.0 1,000 2:07.5 169 847 12 31 89
0:50.9 1,200 2:07.2 170 919 13 32 74
0:49.7 1,400 2:04.2 182 941 13 33 64
0:49.1 1,600 2:02.7 189 953 13 32 69
0:48.9 1,800 2:02.2 192 957 13 32 67
0:48.8 2,000 2:02.0 193 959 13 32 75
0:48.8 2,200 2:02.0 193 959 13 33 86
0:48.5 2,400 2:01.2 196 964 13 32 82
0:48.7 2,600 2:01.7 194 960 13 32 77
0:47.9 2,800 1:59.7 204 977 13 33 72
0:48.2 3,000 2:00.5 200 970 13 32 72
0:48.9 3,200 2:02.2 192 957 13 31 77
0:48.8 3,400 2:02.0 193 959 13 32 74
0:49.5 3,600 2:03.7 185 945 13 33 76
0:49.2 3,800 2:03.0 188 951 13 31 76
0:49.1 4,000 2:02.7 189 953 13 32 69
0:49.1 4,200 2:02.7 189 953 13 32 68
0:49.3 4,400 2:03.2 187 949 13 32 67
0:49.1 4,600 2:02.7 189 953 13 32 66
0:49.2 4,800 2:03.0 188 951 13 32 67
0:48.9 5,000 2:02.2 192 957 13 31 69
0:49.0 5,200 2:02.5 190 955 13 32 68
0:49.4 5,400 2:03.5 186 947 13 30 71
0:49.7 5,600 2:04.2 182 941 13 31 72
0:49.2 5,800 2:03.0 188 951 13 31 69
0:49.1 6,000 2:02.7 189 953 13 31 70

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Workout Graph

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