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Johan De Loor 6000m row

6,000

Meters

25:31.1

Time

2:07.5

Pace

374

Calories

152

Heart Rate

Average Watts169
Calories Per Hour879
Stroke Rate31

March 05, 2026 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:31.1 6,000 2:07.5 169 879 374 31 152
0:52.2 200 2:10.5 157 827 12 31 99
0:52.3 400 2:10.7 157 826 12 32 101
0:52.9 600 2:12.2 151 816 12 32 111
0:52.9 800 2:12.2 151 816 12 31 122
0:52.5 1,000 2:11.2 155 822 12 31 131
0:52.0 1,200 2:10.0 159 830 12 31 135
0:52.0 1,400 2:10.0 159 830 12 30 143
0:52.1 1,600 2:10.2 158 829 12 31 141
0:51.4 1,800 2:08.5 165 840 12 32 142
0:50.9 2,000 2:07.2 170 919 13 31 145
0:51.0 2,200 2:07.5 169 847 12 31 149
0:50.3 2,400 2:05.7 176 930 13 32 159
0:50.5 2,600 2:06.2 174 926 13 31 158
0:50.5 2,800 2:06.2 174 926 13 31 166
0:50.5 3,000 2:06.2 174 926 13 30 168
0:50.7 3,200 2:06.7 172 923 13 31 176
0:50.8 3,400 2:07.0 171 921 13 32 173
0:50.7 3,600 2:06.7 172 923 13 31 172
0:50.4 3,800 2:06.0 175 928 13 30 170
0:50.5 4,000 2:06.2 174 926 13 31 172
0:50.3 4,200 2:05.7 176 930 13 31 173
0:50.3 4,400 2:05.7 176 930 13 31 167
0:50.5 4,600 2:06.2 174 926 13 31 168
0:50.3 4,800 2:05.7 176 930 13 31 171
0:50.5 5,000 2:06.2 174 926 13 30 168
0:50.7 5,200 2:06.7 172 923 13 31 170
0:50.8 5,400 2:07.0 171 921 13 31 168
0:50.8 5,600 2:07.0 171 921 13 30 171
0:50.8 5,800 2:07.0 171 921 13 30 169
0:50.6 6,000 2:06.5 173 924 13 31 175

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Workout Graph

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