Johan De Loor 6000m row
6,000
Meters
26:29.1
Time
2:12.4
Pace
361
Calories
93
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
March 06, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:29.1 | 6,000 | 2:12.4 | 151 | 818 | 361 | 31 | 93 |
| 0:53.9 | 200 | 2:14.7 | 143 | 801 | 12 | 31 | 82 |
| 0:54.5 | 400 | 2:16.2 | 138 | 792 | 12 | 32 | 84 |
| 0:54.4 | 600 | 2:16.0 | 139 | 794 | 12 | 31 | 85 |
| 0:54.1 | 800 | 2:15.2 | 141 | 798 | 12 | 31 | 81 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 804 | 12 | 30 | 85 |
| 0:53.0 | 1,200 | 2:12.5 | 150 | 815 | 12 | 31 | 90 |
| 0:53.0 | 1,400 | 2:12.5 | 150 | 815 | 12 | 31 | 88 |
| 0:52.5 | 1,600 | 2:11.2 | 155 | 822 | 12 | 31 | 85 |
| 0:52.8 | 1,800 | 2:12.0 | 152 | 818 | 12 | 31 | 83 |
| 0:52.6 | 2,000 | 2:11.5 | 154 | 821 | 12 | 31 | 83 |
| 0:52.7 | 2,200 | 2:11.7 | 153 | 819 | 12 | 31 | 82 |
| 0:53.0 | 2,400 | 2:12.5 | 150 | 815 | 12 | 31 | 82 |
| 0:52.6 | 2,600 | 2:11.5 | 154 | 821 | 12 | 31 | 82 |
| 0:52.5 | 2,800 | 2:11.2 | 155 | 822 | 12 | 30 | 89 |
| 0:52.4 | 3,000 | 2:11.0 | 156 | 824 | 12 | 31 | 96 |
| 0:52.9 | 3,200 | 2:12.2 | 151 | 816 | 12 | 31 | 91 |
| 0:52.9 | 3,400 | 2:12.2 | 151 | 816 | 12 | 30 | 89 |
| 0:53.0 | 3,600 | 2:12.5 | 150 | 815 | 12 | 31 | 90 |
| 0:53.1 | 3,800 | 2:12.7 | 150 | 813 | 12 | 31 | 99 |
| 0:53.3 | 4,000 | 2:13.2 | 148 | 810 | 12 | 29 | 103 |
| 0:53.3 | 4,200 | 2:13.2 | 148 | 810 | 12 | 30 | 103 |
| 0:52.7 | 4,400 | 2:11.7 | 153 | 819 | 12 | 30 | 115 |
| 0:52.4 | 4,600 | 2:11.0 | 156 | 824 | 12 | 30 | 114 |
| 0:52.4 | 4,800 | 2:11.0 | 156 | 824 | 12 | 31 | 110 |
| 0:52.6 | 5,000 | 2:11.5 | 154 | 821 | 12 | 30 | 110 |
| 0:52.7 | 5,200 | 2:11.7 | 153 | 819 | 12 | 30 | 107 |
| 0:52.7 | 5,400 | 2:11.7 | 153 | 819 | 12 | 30 | 105 |
| 0:53.2 | 5,600 | 2:13.0 | 149 | 812 | 12 | 29 | 104 |
| 0:53.3 | 5,800 | 2:13.2 | 148 | 810 | 12 | 29 | 102 |
| 0:52.5 | 6,000 | 2:11.2 | 155 | 822 | 12 | 30 | 104 |
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Workout Graph
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