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Johan De Loor 6000m row

6,000

Meters

25:48.8

Time

2:09.0

Pace

370

Calories

142

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate31

March 07, 2026 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:48.8 6,000 2:09.0 163 860 370 31 142
0:53.7 200 2:14.2 145 804 12 31 115
0:53.2 400 2:13.0 149 812 12 32 136
0:53.7 600 2:14.2 145 804 12 31 147
0:53.5 800 2:13.7 146 807 12 31 149
0:52.8 1,000 2:12.0 152 818 12 31 149
0:52.9 1,200 2:12.2 151 816 12 31 152
0:52.6 1,400 2:11.5 154 821 12 31 158
0:52.2 1,600 2:10.5 157 827 12 31 150
0:52.3 1,800 2:10.7 157 826 12 31 148
0:51.7 2,000 2:09.2 162 835 12 31 143
0:51.2 2,200 2:08.0 167 843 12 30 138
0:51.4 2,400 2:08.5 165 840 12 32 138
0:51.7 2,600 2:09.2 162 835 12 31 138
0:51.1 2,800 2:07.7 168 845 12 32 140
0:50.7 3,000 2:06.7 172 923 13 31 145
0:50.9 3,200 2:07.2 170 919 13 31 145
0:51.1 3,400 2:07.7 168 845 12 32 145
0:51.3 3,600 2:08.2 166 842 12 30 143
0:50.9 3,800 2:07.2 170 919 13 31 154
0:50.9 4,000 2:07.2 170 919 13 31 149
0:50.8 4,200 2:07.0 171 921 13 31 149
0:51.0 4,400 2:07.5 169 847 12 31 145
0:50.8 4,600 2:07.0 171 921 13 31 137
0:50.7 4,800 2:06.7 172 923 13 31 138
0:51.1 5,000 2:07.7 168 845 12 31 137
0:51.1 5,200 2:07.7 168 845 12 31 135
0:51.3 5,400 2:08.2 166 842 12 30 139
0:51.2 5,600 2:08.0 167 843 12 29 142
0:51.3 5,800 2:08.2 166 842 12 30 147
0:51.5 6,000 2:08.7 164 838 12 30 151

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Workout Graph

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