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Johan De Loor 21097m row

21,097

Meters

1:39:40.4

Time

2:21.7

Pace

1201

Calories

104

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate29

June 29, 2026 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:40.4 21,097 2:21.7 123 723 1201 29 104
3:54.6 800 2:26.6 111 675 44 30 95
3:47.8 1,600 2:22.3 121 711 45 30 98
3:45.7 2,400 2:21.0 125 733 46 30 102
3:43.2 3,200 2:19.5 129 741 46 30 107
3:43.4 4,000 2:19.6 129 741 46 30 109
3:43.5 4,800 2:19.6 128 740 46 30 107
3:44.1 5,600 2:20.0 127 738 46 30 108
3:45.0 6,400 2:20.6 126 736 46 30 105
3:44.4 7,200 2:20.2 127 737 46 29 105
3:43.8 8,000 2:19.8 128 739 46 29 106
3:42.3 8,800 2:18.9 130 744 46 29 106
3:42.0 9,600 2:18.7 131 745 46 29 109
3:43.9 10,400 2:19.9 128 739 46 29 109
3:46.7 11,200 2:21.6 123 730 46 29 105
3:45.6 12,000 2:21.0 125 734 46 29 108
3:45.7 12,800 2:21.0 125 733 46 29 108
3:45.8 13,600 2:21.1 125 733 46 29 106
3:46.3 14,400 2:21.4 124 731 46 29 109
3:46.3 15,200 2:21.4 124 731 46 29 109
3:47.5 16,000 2:22.1 122 712 45 29 107
3:47.6 16,800 2:22.2 122 711 45 29 106
3:49.7 17,600 2:23.5 118 705 45 29 102
3:49.3 18,400 2:23.3 119 706 45 29 103
3:51.6 19,200 2:24.7 115 699 45 28 102
3:57.3 20,000 2:28.3 107 667 44 28 100
3:52.8 20,800 2:25.5 114 695 45 28 103
1:25.7 21,097 2:24.2 117 8149 194 28 105

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Workout Graph

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