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Johan De Loor 16279m row

16,279

Meters

1:15:12.4

Time

2:18.5

Pace

943

Calories

103

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate29

July 01, 2026 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:12.4 16,279 2:18.5 131 752 943 29 103
3:45.6 800 2:21.0 125 734 46 30 97
3:42.1 1,600 2:18.8 131 745 46 30 102
3:38.7 2,400 2:16.6 137 773 47 30 104
3:39.0 3,200 2:16.8 136 772 47 30 103
3:39.6 4,000 2:17.2 135 770 47 30 105
3:39.6 4,800 2:17.2 135 770 47 30 105
3:39.7 5,600 2:17.3 135 770 47 30 105
3:41.1 6,400 2:18.1 133 748 46 30 101
3:41.5 7,200 2:18.4 132 747 46 29 104
3:39.5 8,000 2:17.1 136 770 47 29 105
3:40.3 8,800 2:17.6 134 768 47 29 105
3:41.3 9,600 2:18.3 132 748 46 30 105
3:41.5 10,400 2:18.4 132 747 46 29 105
3:41.7 11,200 2:18.5 132 746 46 29 105
3:42.8 12,000 2:19.2 130 743 46 29 104
3:43.5 12,800 2:19.6 128 740 46 29 105
3:42.3 13,600 2:18.9 130 744 46 29 104
3:42.1 14,400 2:18.8 131 745 46 29 105
3:43.0 15,200 2:19.3 129 742 46 29 105
3:43.8 16,000 2:19.8 128 739 46 29 102

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Workout Graph

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