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Johan De Loor 16238m row

16,238

Meters

1:17:22.9

Time

2:22.9

Pace

918

Calories

99

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate30

July 02, 2026 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:22.9 16,238 2:22.9 120 712 918 30 99
3:50.9 800 2:24.3 116 701 45 30 91
3:45.6 1,600 2:21.0 125 734 46 30 96
3:42.8 2,400 2:19.2 130 743 46 30 98
3:41.2 3,200 2:18.2 132 748 46 30 100
3:40.9 4,000 2:18.0 133 765 47 30 99
3:41.4 4,800 2:18.3 132 747 46 30 100
3:41.3 5,600 2:18.3 132 748 46 30 99
3:41.1 6,400 2:18.1 133 748 46 30 101
3:40.8 7,200 2:18.0 133 766 47 30 101
3:41.8 8,000 2:18.6 131 746 46 30 99
3:42.6 8,800 2:19.1 130 743 46 30 98
3:41.1 9,600 2:18.1 133 748 46 30 103
3:42.2 10,400 2:18.8 131 745 46 29 101
3:43.0 11,200 2:19.3 129 742 46 30 102
3:41.6 12,000 2:18.5 132 747 46 29 102
3:41.6 12,800 2:18.5 132 747 46 30 102
3:43.5 13,600 2:19.6 128 740 46 29 100
3:40.1 14,400 2:17.5 134 768 47 29 103
3:40.2 15,200 2:17.6 134 768 47 29 101
3:41.5 16,000 2:18.4 132 747 46 29 103

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Workout Graph

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