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Johan De Loor 21097m row

21,097

Meters

1:39:54.2

Time

2:22.0

Pace

1199

Calories

97

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate29

July 03, 2026 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:54.2 21,097 2:22.0 122 720 1199 29 97
3:55.0 800 2:26.8 110 674 44 30 87
3:49.9 1,600 2:23.6 118 704 45 30 93
3:47.7 2,400 2:22.3 121 711 45 30 94
3:46.9 3,200 2:21.8 123 729 46 30 92
3:49.1 4,000 2:23.1 119 707 45 29 94
3:46.8 4,800 2:21.7 123 730 46 29 94
3:45.3 5,600 2:20.8 125 735 46 29 95
3:47.0 6,400 2:21.8 123 729 46 29 95
3:47.2 7,200 2:22.0 122 713 45 29 96
3:46.2 8,000 2:21.3 124 732 46 29 99
3:46.9 8,800 2:21.8 123 729 46 29 96
3:47.3 9,600 2:22.0 122 712 45 29 97
3:46.8 10,400 2:21.7 123 730 46 29 100
3:49.2 11,200 2:23.2 119 706 45 29 97
3:47.6 12,000 2:22.2 122 711 45 28 99
3:46.8 12,800 2:21.7 123 730 46 29 98
3:47.4 13,600 2:22.1 122 712 45 29 99
3:45.5 14,400 2:20.9 125 734 46 29 102
3:46.5 15,200 2:21.5 123 731 46 28 101
3:46.4 16,000 2:21.5 124 731 46 29 102
3:45.4 16,800 2:20.8 125 734 46 28 105
3:44.0 17,600 2:20.0 128 739 46 29 103
3:45.8 18,400 2:21.1 125 733 46 28 103
3:44.0 19,200 2:20.0 128 739 46 28 106
3:44.7 20,000 2:20.4 126 736 46 28 107
3:53.6 20,800 2:26.0 112 693 45 27 98
1:26.4 21,097 2:25.4 114 7958 191 27

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Workout Graph

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