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Johan De Loor 12738m row

12,738

Meters

57:19.8

Time

2:15.0

Pace

754

Calories

113

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate29

July 04, 2026 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:19.8 12,738 2:15.0 142 789 754 29 113
3:45.2 800 2:20.7 126 735 46 30 98
3:35.9 1,600 2:14.9 142 783 47 30 105
3:34.4 2,400 2:14.0 145 805 48 30 110
3:33.5 3,200 2:13.4 147 809 48 30 112
3:35.1 4,000 2:14.4 144 803 48 30 110
3:35.5 4,800 2:14.6 143 785 47 29 112
3:34.9 5,600 2:14.3 144 804 48 30 113
3:34.8 6,400 2:14.2 145 804 48 30 116
3:33.0 7,200 2:13.1 148 811 48 29 118
3:34.4 8,000 2:14.0 145 805 48 29 119
3:35.7 8,800 2:14.8 143 784 47 29 120
3:35.5 9,600 2:14.6 143 785 47 29 119
3:35.3 10,400 2:14.5 144 802 48 29 122
3:35.3 11,200 2:14.5 144 802 48 29 123
3:35.3 12,000 2:14.5 144 802 48 29 122

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Workout Graph

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