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Johan De Loor 21097m row

21,097

Meters

1:33:56.8

Time

2:13.5

Pace

1260

Calories

120

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate29

July 06, 2026 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:56.8 21,097 2:13.5 147 805 1260 29 120
3:37.9 800 2:16.1 139 776 47 30 102
3:35.0 1,600 2:14.3 144 803 48 30 107
3:33.7 2,400 2:13.5 147 808 48 30 114
3:33.6 3,200 2:13.5 147 808 48 30 115
3:33.1 4,000 2:13.1 148 810 48 30 115
3:32.7 4,800 2:12.9 149 812 48 30 117
3:33.0 5,600 2:13.1 148 811 48 30 119
3:33.0 6,400 2:13.1 148 811 48 29 117
3:32.8 7,200 2:13.0 149 812 48 29 121
3:32.8 8,000 2:13.0 149 812 48 29 119
3:33.1 8,800 2:13.1 148 810 48 30 124
3:33.6 9,600 2:13.5 147 808 48 29 118
3:33.5 10,400 2:13.4 147 809 48 30 125
3:34.5 11,200 2:14.0 145 805 48 29 122
3:34.1 12,000 2:13.8 146 807 48 29 124
3:33.3 12,800 2:13.3 148 810 48 30 127
3:34.1 13,600 2:13.8 146 807 48 29 125
3:34.3 14,400 2:13.9 146 806 48 29 126
3:33.0 15,200 2:13.1 148 811 48 29 129
3:34.0 16,000 2:13.7 146 807 48 29 127
3:35.2 16,800 2:14.5 144 802 48 29 125
3:35.1 17,600 2:14.4 144 803 48 29 127
3:34.6 18,400 2:14.1 145 805 48 29 128
3:35.1 19,200 2:14.4 144 803 48 29 127
3:33.3 20,000 2:13.3 148 810 48 29 131
3:30.6 20,800 2:11.6 153 820 48 30 131
1:19.1 21,097 2:13.1 148 318 7 29 130

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Workout Graph

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