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Johan De Loor 13689m row

13,689

Meters

1:00:07.8

Time

2:11.7

Pace

828

Calories

114

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate31

July 10, 2026 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.8 13,689 2:11.7 153 826 828 31 114
3:32.6 800 2:12.8 149 812 48 31 101
3:29.0 1,600 2:10.6 157 844 49 31 110
3:28.8 2,400 2:10.5 157 844 49 31 114
3:27.7 3,200 2:09.8 160 849 49 31 116
3:27.2 4,000 2:09.5 161 851 49 31 117
3:27.7 4,800 2:09.8 160 849 49 31 117
3:27.5 5,600 2:09.6 160 850 49 31 117
3:26.9 6,400 2:09.3 162 852 49 31 118
3:27.8 7,200 2:09.8 160 848 49 31 119
3:27.1 8,000 2:09.4 161 851 49 31 121
3:28.8 8,800 2:10.5 157 844 49 31 119
3:32.2 9,600 2:12.6 150 814 48 31 114
3:32.0 10,400 2:12.5 150 815 48 30 117
3:31.3 11,200 2:12.0 152 817 48 30 118
3:30.9 12,000 2:11.8 153 819 48 31 119
3:34.5 12,800 2:14.0 145 805 48 30 112
3:47.0 13,600 2:21.8 123 729 46 29 105

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Workout Graph

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