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Johan De Loor 1:00:00 row

14,024

Meters

1:00:00.0

Time

2:08.3

Pace

869

Calories

113

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate31

July 11, 2026 10:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,024 2:08.3 166 869 869 31 113
2:00.0 464 2:09.3 162 870 29 32 97
4:00.0 461 2:10.1 159 840 28 31 100
6:00.0 471 2:07.3 169 870 29 32 108
8:00.0 470 2:07.6 168 870 29 32 110
10:00.0 472 2:07.1 170 900 30 31 115
12:00.0 472 2:07.1 170 900 30 32 115
14:00.0 471 2:07.3 169 870 29 31 113
16:00.0 471 2:07.3 169 870 29 32 113
18:00.0 473 2:06.8 171 900 30 32 116
20:00.0 473 2:06.8 171 900 30 31 114
22:00.0 473 2:06.8 171 900 30 31 115
24:00.0 473 2:06.8 171 900 30 31 116
26:00.0 472 2:07.1 170 900 30 31 116
28:00.0 471 2:07.3 169 870 29 31 116
30:00.0 470 2:07.6 168 870 29 31 115
32:00.0 470 2:07.6 168 870 29 31 117
34:00.0 471 2:07.3 169 870 29 31 117
36:00.0 470 2:07.6 168 870 29 31 118
38:00.0 469 2:07.9 167 870 29 31 117
40:00.0 468 2:08.2 166 870 29 30 118
42:00.0 465 2:09.0 163 870 29 31 115
44:00.0 467 2:08.4 165 870 29 30 116
46:00.0 466 2:08.7 164 870 29 31 118
48:00.0 466 2:08.7 164 870 29 30 116
50:00.0 468 2:08.2 166 870 29 31 119
52:00.0 465 2:09.0 163 870 29 30 117
54:00.0 468 2:08.2 166 870 29 31 120
56:00.0 467 2:08.4 165 870 29 30 117
58:00.0 464 2:09.3 162 870 29 31 117
1:00:00.0 425 2:21.1 124 720 24 29 105

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Workout Graph

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