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Johan De Loor 21097m row

21,097

Meters

1:30:42.2

Time

2:08.9

Pace

1302

Calories

113

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate31

July 13, 2026 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:42.2 21,097 2:08.9 163 861 1302 31 113
3:31.6 800 2:12.2 151 816 48 31 100
3:28.7 1,600 2:10.4 158 845 49 31 107
3:27.7 2,400 2:09.8 160 849 49 31 109
3:26.0 3,200 2:08.7 164 856 49 31 111
3:25.6 4,000 2:08.5 165 875 50 31 112
3:24.6 4,800 2:07.8 167 879 50 31 111
3:23.6 5,600 2:07.2 170 884 50 31 113
3:23.4 6,400 2:07.1 170 884 50 31 113
3:22.6 7,200 2:06.6 172 888 50 31 114
3:22.7 8,000 2:06.6 172 888 50 31 116
3:22.5 8,800 2:06.5 173 888 50 31 119
3:22.0 9,600 2:06.2 174 891 50 31 118
3:22.8 10,400 2:06.7 172 887 50 31 118
3:21.9 11,200 2:06.1 174 891 50 31 119
3:22.6 12,000 2:06.6 172 888 50 31 120
3:23.3 12,800 2:07.0 171 885 50 31 119
3:23.6 13,600 2:07.2 170 884 50 31 120
3:23.7 14,400 2:07.3 170 883 50 31 120
3:24.1 15,200 2:07.5 169 881 50 31 119
3:25.0 16,000 2:08.1 166 878 50 31 120
3:29.3 16,800 2:10.8 156 842 49 30 116
3:27.4 17,600 2:09.6 161 850 49 31 118
3:31.3 18,400 2:12.0 152 817 48 30 110
3:34.2 19,200 2:13.8 146 806 48 30 111
3:35.5 20,000 2:14.6 143 785 47 29 109
3:37.0 20,800 2:15.6 140 779 47 29 108
1:20.6 21,097 2:15.6 140 9736 218 29 105

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Workout Graph

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