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Johan De Loor 21097m row

21,097

Meters

1:29:48.1

Time

2:07.6

Pace

1314

Calories

122

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate31

July 16, 2026 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:48.1 21,097 2:07.6 168 878 1314 31 122
3:28.8 800 2:10.5 157 844 49 31 105
3:26.1 1,600 2:08.8 164 855 49 31 110
3:25.0 2,400 2:08.1 166 878 50 31 119
3:23.8 3,200 2:07.3 169 883 50 31 116
3:23.3 4,000 2:07.0 171 885 50 31 118
3:23.3 4,800 2:07.0 171 885 50 31 121
3:23.1 5,600 2:06.9 171 886 50 31 120
3:23.1 6,400 2:06.9 171 886 50 30 119
3:22.6 7,200 2:06.6 172 888 50 31 118
3:22.8 8,000 2:06.7 172 887 50 31 122
3:22.8 8,800 2:06.7 172 887 50 30 124
3:22.8 9,600 2:06.7 172 887 50 30 124
3:22.4 10,400 2:06.5 173 889 50 31 126
3:22.9 11,200 2:06.8 172 887 50 30 126
3:23.1 12,000 2:06.9 171 886 50 31 127
3:24.7 12,800 2:07.9 167 879 50 30 126
3:24.4 13,600 2:07.7 168 880 50 31 127
3:24.1 14,400 2:07.5 169 881 50 31 127
3:24.9 15,200 2:08.0 167 878 50 30 127
3:24.9 16,000 2:08.0 167 878 50 31 128
3:24.5 16,800 2:07.8 168 880 50 31 129
3:25.1 17,600 2:08.1 166 877 50 30 128
3:25.8 18,400 2:08.6 164 874 50 31 128
3:25.9 19,200 2:08.6 164 856 49 30 129
3:25.9 20,000 2:08.6 164 856 49 30 127
3:26.6 20,800 2:09.1 163 853 49 30 129
1:16.6 21,097 2:08.9 163 281 6 30 127

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Workout Graph

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