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Johan De Loor 1:00:00 row

13,577

Meters

1:00:00.0

Time

2:12.5

Pace

816

Calories

104

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate30

July 22, 2026 10:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,577 2:12.5 150 816 816 30 104
2:00.0 422 2:22.1 122 720 24 30 87
4:00.0 431 2:19.2 130 750 25 30 89
6:00.0 435 2:17.9 133 750 25 31 94
8:00.0 441 2:16.0 139 780 26 30 100
10:00.0 444 2:15.1 142 780 26 30 100
12:00.0 450 2:13.3 148 810 27 31 103
14:00.0 454 2:12.1 152 810 27 30 105
16:00.0 454 2:12.1 152 810 27 31 105
18:00.0 454 2:12.1 152 810 27 30 105
20:00.0 454 2:12.1 152 810 27 30 107
22:00.0 459 2:10.7 157 840 28 31 109
24:00.0 458 2:11.0 156 840 28 31 107
26:00.0 454 2:12.1 152 810 27 30 104
28:00.0 456 2:11.5 154 840 28 30 106
30:00.0 458 2:11.0 156 840 28 30 106
32:00.0 457 2:11.2 155 840 28 30 108
34:00.0 456 2:11.5 154 840 28 30 106
36:00.0 459 2:10.7 157 840 28 31 107
38:00.0 458 2:11.0 156 840 28 30 109
40:00.0 459 2:10.7 157 840 28 29 108
42:00.0 461 2:10.1 159 840 28 30 110
44:00.0 465 2:09.0 163 870 29 30 110
46:00.0 460 2:10.4 158 840 28 30 109
48:00.0 460 2:10.4 158 840 28 30 107
50:00.0 461 2:10.1 159 840 28 30 109
52:00.0 460 2:10.4 158 840 28 30 109
54:00.0 458 2:11.0 156 840 28 29 107
56:00.0 458 2:11.0 156 840 28 30 106
58:00.0 454 2:12.1 152 810 27 29 104
1:00:00.0 425 2:21.1 124 720 24 29 95

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Workout Graph

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