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Johan De Loor 1:00:00 row

13,876

Meters

1:00:00.0

Time

2:09.7

Pace

851

Calories

104

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate31

July 23, 2026 09:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,876 2:09.7 160 851 851 31 104
2:00.0 436 2:17.6 134 750 25 31 84
4:00.0 433 2:18.5 132 750 25 31 88
6:00.0 444 2:15.1 142 780 26 30 93
8:00.0 454 2:12.1 152 810 27 30 96
10:00.0 459 2:10.7 157 840 28 31 101
12:00.0 457 2:11.2 155 840 28 31 104
14:00.0 458 2:11.0 156 840 28 31 103
16:00.0 458 2:11.0 156 840 28 30 105
18:00.0 464 2:09.3 162 870 29 31 105
20:00.0 468 2:08.2 166 870 29 31 108
22:00.0 465 2:09.0 163 870 29 31 107
24:00.0 466 2:08.7 164 870 29 31 107
26:00.0 467 2:08.4 165 870 29 31 108
28:00.0 464 2:09.3 162 870 29 31 106
30:00.0 468 2:08.2 166 870 29 31 107
32:00.0 467 2:08.4 165 870 29 31 108
34:00.0 466 2:08.7 164 870 29 31 107
36:00.0 470 2:07.6 168 870 29 30 110
38:00.0 469 2:07.9 167 870 29 31 109
40:00.0 467 2:08.4 165 870 29 31 110
42:00.0 470 2:07.6 168 870 29 31 110
44:00.0 474 2:06.5 173 900 30 32 112
46:00.0 467 2:08.4 165 870 29 31 110
48:00.0 469 2:07.9 167 870 29 30 109
50:00.0 467 2:08.4 165 870 29 31 110
52:00.0 467 2:08.4 165 870 29 30 106
54:00.0 465 2:09.0 163 870 29 31 110
56:00.0 466 2:08.7 164 870 29 30 109
58:00.0 465 2:09.0 163 870 29 30 108
1:00:00.0 466 2:08.7 164 870 29 31 108

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Workout Graph

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