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Johan De Loor 44:39 row

10,024

Meters

44:39.7

Time

2:13.6

Pace

598

Calories

105

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate31

August 01, 2026 09:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:39.7 10,024 2:13.6 147 804 598 31 105
2:00.0 430 2:19.5 129 750 25 31 89
4:00.0 430 2:19.5 129 750 25 31 92
6:00.0 438 2:16.9 136 780 26 31 97
8:00.0 444 2:15.1 142 780 26 32 100
10:00.0 448 2:13.9 146 810 27 32 105
12:00.0 450 2:13.3 148 810 27 31 106
14:00.0 449 2:13.6 147 810 27 32 106
16:00.0 448 2:13.9 146 810 27 31 106
18:00.0 445 2:14.8 143 780 26 31 107
20:00.0 448 2:13.9 146 810 27 31 107
22:00.0 451 2:13.0 149 810 27 31 109
24:00.0 451 2:13.0 149 810 27 31 109
26:00.0 456 2:11.5 154 840 28 31 110
28:00.0 459 2:10.7 157 840 28 31 114
30:00.0 457 2:11.2 155 840 28 31 113
32:00.0 457 2:11.2 155 840 28 31 113
34:00.0 457 2:11.2 155 840 28 31 113
36:00.0 455 2:11.8 153 840 28 30 110
38:00.0 456 2:11.5 154 840 28 30 108
40:00.0 457 2:11.2 155 840 28 31 113
42:00.0 457 2:11.2 155 840 28 31 113
44:00.0 459 2:10.7 157 840 28 31 111

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Workout Graph

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