Johan De Loor 1:00:00 row
14,096
Meters
1:00:00.0
Time
2:07.6
Pace
878
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
August 03, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,096 | 2:07.6 | 168 | 878 | 878 | 31 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 29 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 31 |
| 6:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 31 |
| 8:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 31 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 31 |
| 12:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 31 |
| 14:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 32 |
| 16:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 31 |
| 18:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 32 |
| 20:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 32 |
| 22:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 31 |
| 24:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 31 |
| 26:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 31 |
| 28:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 31 |
| 30:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 32 |
| 32:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 32 |
| 34:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 31 |
| 36:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 31 |
| 38:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 31 |
| 40:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 31 |
| 42:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 31 |
| 44:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 31 |
| 46:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 31 |
| 48:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 31 |
| 50:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 31 |
| 52:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 30 |
| 54:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 30 |
| 56:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 31 |
| 58:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 30 |
| 1:00:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 30 |
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Workout Graph
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