Johan De Loor 21097m row
21,097
Meters
1:34:59.7
Time
2:15.0
Pace
1248
Calories
98
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
August 10, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:59.7 | 21,097 | 2:15.0 | 142 | 788 | 1248 | 29 | 98 |
| 3:42.0 | 800 | 2:18.7 | 131 | 745 | 46 | 30 | 89 |
| 3:38.4 | 1,600 | 2:16.5 | 138 | 774 | 47 | 30 | 92 |
| 3:35.9 | 2,400 | 2:14.9 | 142 | 783 | 47 | 30 | 97 |
| 3:35.9 | 3,200 | 2:14.9 | 142 | 783 | 47 | 30 | 98 |
| 3:35.6 | 4,000 | 2:14.7 | 143 | 784 | 47 | 30 | 101 |
| 3:35.3 | 4,800 | 2:14.5 | 144 | 802 | 48 | 30 | 100 |
| 3:35.2 | 5,600 | 2:14.5 | 144 | 802 | 48 | 29 | 101 |
| 3:34.3 | 6,400 | 2:13.9 | 146 | 806 | 48 | 29 | 101 |
| 3:36.2 | 7,200 | 2:15.1 | 142 | 782 | 47 | 29 | 98 |
| 3:35.2 | 8,000 | 2:14.5 | 144 | 802 | 48 | 29 | 102 |
| 3:36.0 | 8,800 | 2:15.0 | 142 | 783 | 47 | 29 | 100 |
| 3:35.3 | 9,600 | 2:14.5 | 144 | 802 | 48 | 29 | 102 |
| 3:35.6 | 10,400 | 2:14.7 | 143 | 784 | 47 | 29 | 101 |
| 3:35.3 | 11,200 | 2:14.5 | 144 | 802 | 48 | 29 | 99 |
| 3:35.7 | 12,000 | 2:14.8 | 143 | 784 | 47 | 29 | 100 |
| 3:36.6 | 12,800 | 2:15.3 | 141 | 781 | 47 | 29 | 99 |
| 3:36.3 | 13,600 | 2:15.1 | 142 | 782 | 47 | 29 | 100 |
| 3:35.1 | 14,400 | 2:14.4 | 144 | 803 | 48 | 29 | 98 |
| 3:35.5 | 15,200 | 2:14.6 | 143 | 785 | 47 | 29 | 99 |
| 3:35.3 | 16,000 | 2:14.5 | 144 | 802 | 48 | 28 | 97 |
| 3:36.5 | 16,800 | 2:15.3 | 141 | 781 | 47 | 29 | 99 |
| 3:36.5 | 17,600 | 2:15.3 | 141 | 781 | 47 | 29 | 99 |
| 3:37.4 | 18,400 | 2:15.8 | 140 | 778 | 47 | 28 | 97 |
| 3:38.5 | 19,200 | 2:16.5 | 137 | 774 | 47 | 28 | 98 |
| 3:36.4 | 20,000 | 2:15.2 | 141 | 781 | 47 | 28 | 97 |
| 3:35.6 | 20,800 | 2:14.7 | 143 | 784 | 47 | 28 | 99 |
| 1:19.5 | 21,097 | 2:13.8 | 146 | 316 | 7 | 28 | 98 |
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Workout Graph
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