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Johan De Loor 14149m row

14,149

Meters

1:02:55.4

Time

2:13.4

Pace

846

Calories

100

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate29

August 11, 2026 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:55.4 14,149 2:13.4 147 807 846 29 100
3:37.1 800 2:15.6 140 779 47 30 89
3:33.6 1,600 2:13.5 147 808 48 29 96
3:32.7 2,400 2:12.9 149 812 48 29 98
3:33.0 3,200 2:13.1 148 811 48 29 99
3:33.4 4,000 2:13.3 148 809 48 29 103
3:33.4 4,800 2:13.3 148 809 48 29 100
3:32.9 5,600 2:13.0 149 811 48 29 103
3:32.4 6,400 2:12.7 150 813 48 29 101
3:32.4 7,200 2:12.7 150 813 48 29 102
3:32.4 8,000 2:12.7 150 813 48 29 105
3:33.6 8,800 2:13.5 147 808 48 29 102
3:34.8 9,600 2:14.2 145 804 48 29 100
3:32.9 10,400 2:13.0 149 811 48 29 103
3:32.4 11,200 2:12.7 150 813 48 29 99
3:32.7 12,000 2:12.9 149 812 48 29 103
3:32.6 12,800 2:12.8 149 812 48 29 104
3:33.2 13,600 2:13.2 148 810 48 29 104

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Workout Graph

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