Johan De Loor 2000m row
2,000
Meters
8:59.6
Time
2:14.9
Pace
118
Calories
86
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
September 19, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 118 | 27 | 86 |
| 0:27.7 | 100 | 2:18.5 | 132 | 779 | 6 | 24 | 64 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 21 | 83 |
| 0:26.9 | 300 | 2:14.5 | 144 | 802 | 6 | 25 | 83 |
| 0:27.7 | 400 | 2:18.5 | 132 | 779 | 6 | 26 | 86 |
| 0:27.4 | 500 | 2:17.0 | 136 | 788 | 6 | 29 | 86 |
| 0:27.5 | 600 | 2:17.5 | 135 | 785 | 6 | 26 | 86 |
| 0:27.6 | 700 | 2:18.0 | 133 | 782 | 6 | 26 | 90 |
| 0:27.1 | 800 | 2:15.5 | 141 | 797 | 6 | 29 | 90 |
| 0:27.0 | 900 | 2:15.0 | 142 | 800 | 6 | 27 | 89 |
| 0:26.9 | 1,000 | 2:14.5 | 144 | 802 | 6 | 27 | 89 |
| 0:26.9 | 1,100 | 2:14.5 | 144 | 802 | 6 | 27 | 89 |
| 0:26.9 | 1,200 | 2:14.5 | 144 | 802 | 6 | 27 | 88 |
| 0:27.2 | 1,300 | 2:16.0 | 139 | 794 | 6 | 27 | 89 |
| 0:27.2 | 1,400 | 2:16.0 | 139 | 794 | 6 | 29 | 86 |
| 0:26.8 | 1,500 | 2:14.0 | 145 | 805 | 6 | 27 | 91 |
| 0:27.0 | 1,600 | 2:15.0 | 142 | 800 | 6 | 27 | 88 |
| 0:26.9 | 1,700 | 2:14.5 | 144 | 802 | 6 | 27 | 91 |
| 0:27.0 | 1,800 | 2:15.0 | 142 | 800 | 6 | 27 | 92 |
| 0:26.6 | 1,900 | 2:13.0 | 149 | 812 | 6 | 29 | 91 |
| 0:26.6 | 2,000 | 2:13.0 | 149 | 812 | 6 | 25 |
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Workout Graph
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