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Johan De Loor 50:50 row

12,034

Meters

50:50.6

Time

2:06.7

Pace

755

Calories

107

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate29

September 21, 2026 15:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:50.6 12,034 2:06.7 172 891 755 29 107
2:00.0 475 2:06.3 174 900 30 29 102
4:00.0 478 2:05.5 177 900 30 30 104
6:00.0 504 1:59.0 207 1020 34 30 112
8:00.0 488 2:02.9 188 960 32 30 112
10:00.0 487 2:03.2 187 930 31 30 110
12:00.0 483 2:04.2 183 930 31 29 106
14:00.0 468 2:08.2 166 870 29 28 104
16:00.0 489 2:02.6 189 960 32 29 110
18:00.0 486 2:03.4 186 930 31 30 114
20:00.0 481 2:04.7 180 930 31 29 113
22:00.0 497 2:00.7 199 990 33 29 117
24:00.0 481 2:04.7 180 930 31 29 118
26:00.0 471 2:07.3 169 870 29 29 109
28:00.0 447 2:14.2 145 810 27 27 100
30:00.0 456 2:11.5 154 840 28 28 102
32:00.0 489 2:02.6 189 960 32 28 111
34:00.0 476 2:06.0 175 900 30 28 112
36:00.0 476 2:06.0 175 900 30 29 110
38:00.0 497 2:00.7 199 990 33 29 116
40:00.0 474 2:06.5 173 900 30 29 115
42:00.0 464 2:09.3 162 870 29 28 106
44:00.0 444 2:15.1 142 780 26 27 97
46:00.0 449 2:13.6 147 810 27 27 103
48:00.0 449 2:13.6 147 810 27 27 101
50:00.0 452 2:12.7 150 810 27 27 100

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Workout Graph

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