Johan De Loor 2000m row
2,000
Meters
8:38.5
Time
2:09.6
Pace
123
Calories
87
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
September 23, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 123 | 28 | 87 |
| 0:28.9 | 100 | 2:24.5 | 116 | 747 | 6 | 29 | 64 |
| 0:27.8 | 200 | 2:19.0 | 130 | 776 | 6 | 28 | 77 |
| 0:27.6 | 300 | 2:18.0 | 133 | 782 | 6 | 28 | 78 |
| 0:27.3 | 400 | 2:16.5 | 138 | 791 | 6 | 29 | 82 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 28 | 85 |
| 0:26.5 | 600 | 2:12.5 | 150 | 815 | 6 | 29 | 87 |
| 0:26.1 | 700 | 2:10.5 | 157 | 827 | 6 | 28 | 87 |
| 0:25.8 | 800 | 2:09.0 | 163 | 837 | 6 | 28 | 88 |
| 0:24.6 | 900 | 2:03.0 | 188 | 878 | 6 | 24 | 90 |
| 0:24.0 | 1,000 | 2:00.0 | 203 | 1050 | 7 | 28 | 95 |
| 0:24.3 | 1,100 | 2:01.5 | 195 | 1037 | 7 | 27 | 96 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 830 | 6 | 25 | 94 |
| 0:26.0 | 1,300 | 2:10.0 | 159 | 830 | 6 | 28 | 93 |
| 0:25.7 | 1,400 | 2:08.5 | 165 | 840 | 6 | 28 | 94 |
| 0:25.6 | 1,500 | 2:08.0 | 167 | 843 | 6 | 28 | 94 |
| 0:25.7 | 1,600 | 2:08.5 | 165 | 840 | 6 | 26 | 96 |
| 0:25.6 | 1,700 | 2:08.0 | 167 | 843 | 6 | 28 | 95 |
| 0:25.5 | 1,800 | 2:07.5 | 169 | 847 | 6 | 28 | 95 |
| 0:25.4 | 1,900 | 2:07.0 | 171 | 850 | 6 | 26 | 96 |
| 0:25.5 | 2,000 | 2:07.5 | 169 | 847 | 6 | 28 |
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Workout Graph
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