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Johan De Loor 21097m row

21,097

Meters

1:28:14.0

Time

2:05.4

Pace

1337

Calories

107

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate28

September 24, 2026 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:14.0 21,097 2:05.4 177 909 1337 28 107
3:37.9 800 2:16.1 139 776 47 29 81
3:29.6 1,600 2:11.0 156 841 49 29 91
3:24.5 2,400 2:07.8 168 880 50 28 96
3:22.4 3,200 2:06.5 173 889 50 28 100
3:21.4 4,000 2:05.8 175 911 51 29 102
3:20.6 4,800 2:05.3 178 915 51 29 101
3:19.7 5,600 2:04.8 180 919 51 29 104
3:19.7 6,400 2:04.8 180 919 51 29 105
3:19.3 7,200 2:04.5 181 921 51 28 105
3:18.2 8,000 2:03.8 184 926 51 27 108
3:19.0 8,800 2:04.3 182 922 51 27 107
3:19.8 9,600 2:04.8 180 918 51 28 109
3:19.4 10,400 2:04.6 181 920 51 28 112
3:19.5 11,200 2:04.6 181 920 51 28 112
3:19.1 12,000 2:04.4 182 922 51 28 111
3:19.5 12,800 2:04.6 181 920 51 28 114
3:18.5 13,600 2:04.0 183 924 51 27 114
3:19.3 14,400 2:04.5 181 921 51 28 115
3:17.6 15,200 2:03.5 186 947 52 27 116
3:19.6 16,000 2:04.7 180 919 51 27 116
3:19.7 16,800 2:04.8 180 919 51 27 116
3:20.0 17,600 2:05.0 179 918 51 27 114
3:20.4 18,400 2:05.2 178 916 51 28 116
3:20.3 19,200 2:05.1 178 916 51 28 118
3:21.2 20,000 2:05.7 176 912 51 27 114
3:17.3 20,800 2:03.3 187 948 52 28 121
1:11.8 21,097 2:00.8 198 300 6 28 122

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Workout Graph

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