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Johan De Loor 21097m row

21,097

Meters

1:44:12.8

Time

2:28.1

Pace

1164

Calories

Average Watts108
Calories Per Hour670
Stroke Rate27

September 28, 2026 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:44:12.8 21,097 2:28.1 108 670 1164 27
3:45.2 800 2:20.7 126 735 46 29
3:40.2 1,600 2:17.6 134 768 47 29
3:37.3 2,400 2:15.8 140 778 47 29
3:34.5 3,200 2:14.0 145 805 48 29
3:37.6 4,000 2:16.0 139 777 47 29
3:37.0 4,800 2:15.6 140 779 47 28
3:37.4 5,600 2:15.8 140 778 47 29
3:36.4 6,400 2:15.2 141 781 47 28
3:37.7 7,200 2:16.0 139 777 47 28
3:37.8 8,000 2:16.1 139 776 47 28
3:36.8 8,800 2:15.5 141 780 47 28
3:37.4 9,600 2:15.8 140 778 47 28
3:35.8 10,400 2:14.8 143 784 47 28
3:38.2 11,200 2:16.3 138 775 47 28
3:37.3 12,000 2:15.8 140 778 47 28
3:37.8 12,800 2:16.1 139 776 47 28
3:38.7 13,600 2:16.6 137 773 47 28
3:39.6 14,400 2:17.2 135 770 47 28
7:29.3 15,200 4:40.8 16 352 44 13
3:49.4 16,000 2:23.3 119 706 45 27
3:43.2 16,800 2:19.5 129 741 46 28
3:41.2 17,600 2:18.2 132 748 46 28
7:48.3 18,400 4:52.6 14 345 45 13
3:45.3 19,200 2:20.8 125 735 46 27
3:38.3 20,000 2:16.4 138 775 47 27
3:36.0 20,800 2:15.0 142 783 47 28
1:20.4 21,097 2:15.3 141 9805 219 27

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Workout Graph

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