Johan De Loor 2000m row
2,000
Meters
11:56.2
Time
2:59.0
Pace
101
Calories
73
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
September 28, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.2 | 2,000 | 2:59.0 | 61 | 509 | 101 | 25 | 73 |
| 1:35.3 | 100 | 7:56.5 | 3 | 302 | 8 | 8 | 61 |
| 0:33.0 | 200 | 2:45.0 | 78 | 545 | 5 | 27 | 68 |
| 0:32.2 | 300 | 2:41.0 | 84 | 559 | 5 | 26 | 75 |
| 0:32.9 | 400 | 2:44.5 | 79 | 547 | 5 | 26 | 76 |
| 0:33.4 | 500 | 2:47.0 | 75 | 538 | 5 | 25 | 74 |
| 0:33.3 | 600 | 2:46.5 | 76 | 540 | 5 | 27 | 72 |
| 0:33.2 | 700 | 2:46.0 | 77 | 542 | 5 | 25 | 74 |
| 0:33.6 | 800 | 2:48.0 | 74 | 535 | 5 | 25 | 73 |
| 0:33.3 | 900 | 2:46.5 | 76 | 540 | 5 | 25 | 73 |
| 0:32.9 | 1,000 | 2:44.5 | 79 | 547 | 5 | 26 | 75 |
| 0:32.8 | 1,100 | 2:44.0 | 79 | 548 | 5 | 26 | 74 |
| 0:32.9 | 1,200 | 2:44.5 | 79 | 547 | 5 | 26 | 75 |
| 0:33.1 | 1,300 | 2:45.5 | 77 | 543 | 5 | 25 | 76 |
| 0:32.8 | 1,400 | 2:44.0 | 79 | 548 | 5 | 26 | 71 |
| 0:32.7 | 1,500 | 2:43.5 | 80 | 550 | 5 | 26 | 76 |
| 0:32.1 | 1,600 | 2:40.5 | 85 | 560 | 5 | 24 | 77 |
| 0:32.3 | 1,700 | 2:41.5 | 83 | 557 | 5 | 26 | 76 |
| 0:32.0 | 1,800 | 2:40.0 | 85 | 562 | 5 | 26 | 78 |
| 0:31.2 | 1,900 | 2:36.0 | 92 | 576 | 5 | 23 | 76 |
| 0:32.2 | 2,000 | 2:41.0 | 84 | 559 | 5 | 24 | 76 |
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Workout Graph
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