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Johan De Loor 21097m row

21,097

Meters

1:34:26.5

Time

2:14.2

Pace

1255

Calories

93

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate28

September 30, 2026 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:26.5 21,097 2:14.2 145 797 1255 28 93
3:42.3 800 2:18.9 130 744 46 29 86
3:36.8 1,600 2:15.5 141 780 47 29 92
3:34.3 2,400 2:13.9 146 806 48 29 94
3:34.3 3,200 2:13.9 146 806 48 29 95
3:34.1 4,000 2:13.8 146 807 48 29 92
3:34.7 4,800 2:14.1 145 804 48 29 97
3:32.8 5,600 2:13.0 149 812 48 29 97
3:33.1 6,400 2:13.1 148 810 48 29 97
3:32.7 7,200 2:12.9 149 812 48 29 96
3:32.7 8,000 2:12.9 149 812 48 29 95
3:33.1 8,800 2:13.1 148 810 48 29 94
3:35.1 9,600 2:14.4 144 803 48 28 95
3:33.8 10,400 2:13.6 147 808 48 28 97
3:33.3 11,200 2:13.3 148 810 48 28 95
3:34.9 12,000 2:14.3 144 804 48 28 96
3:33.7 12,800 2:13.5 147 808 48 28 93
3:33.3 13,600 2:13.3 148 810 48 28 92
3:32.4 14,400 2:12.7 150 813 48 29 94
3:33.4 15,200 2:13.3 148 809 48 29 96
3:32.8 16,000 2:13.0 149 812 48 28 96
3:33.1 16,800 2:13.1 148 810 48 28 95
3:32.6 17,600 2:12.8 149 812 48 29 98
3:33.1 18,400 2:13.1 148 810 48 28 91
3:48.9 19,200 2:23.0 120 707 45 27 90
3:37.3 20,000 2:15.8 140 778 47 27 92
3:41.3 20,800 2:18.3 132 748 46 27 94
1:17.9 21,097 2:11.1 155 277 6 28 96

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Workout Graph

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