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Johan De Loor 21097m row

21,097

Meters

1:36:07.5

Time

2:16.6

Pace

1235

Calories

98

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate27

October 01, 2026 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:07.5 21,097 2:16.6 137 771 1235 27 98
3:17.1 800 2:03.1 187 949 52 27 102
3:16.0 1,600 2:02.5 190 955 52 26 106
3:15.6 2,400 2:02.2 192 957 52 27 108
3:16.7 3,200 2:02.9 188 951 52 27 108
3:16.8 4,000 2:03.0 188 951 52 27 110
3:17.5 4,800 2:03.4 186 947 52 27 109
3:19.1 5,600 2:04.4 182 922 51 27 108
3:20.4 6,400 2:05.2 178 916 51 27 110
3:25.4 7,200 2:08.3 165 876 50 27 99
3:36.8 8,000 2:15.5 141 780 47 28 99
3:31.2 8,800 2:12.0 152 818 48 28 102
3:32.2 9,600 2:12.6 150 814 48 28 101
3:32.4 10,400 2:12.7 150 813 48 28 102
3:33.4 11,200 2:13.3 148 809 48 28 99
3:33.1 12,000 2:13.1 148 810 48 28 100
3:32.6 12,800 2:12.8 149 812 48 28 101
3:33.4 13,600 2:13.3 148 809 48 28 100
3:36.4 14,400 2:15.2 141 781 47 29 97
3:36.0 15,200 2:15.0 142 783 47 28 99
3:36.8 16,000 2:15.5 141 780 47 28 95
7:06.1 16,800 4:26.3 19 363 43 15 85
3:43.4 17,600 2:19.6 129 741 46 28 89
3:42.8 18,400 2:19.2 130 743 46 28 91
3:46.3 19,200 2:21.4 124 731 46 28 91
3:44.5 20,000 2:20.3 127 737 46 28 92
3:44.4 20,800 2:20.2 127 737 46 28 91
1:22.5 21,097 2:18.8 131 9076 208 27 92

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Workout Graph

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