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Johan De Loor 10000m row

10,000

Meters

43:11.8

Time

2:09.5

Pace

614

Calories

96

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate29

October 03, 2026 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:11.8 10,000 2:09.5 161 853 614 29 96
1:53.0 400 2:21.2 124 732 23 29 81
1:50.6 800 2:18.2 132 748 23 29 85
1:48.0 1,200 2:15.0 142 800 24 29 89
1:46.0 1,600 2:12.5 150 815 24 29 90
1:45.0 2,000 2:11.2 155 822 24 29 94
1:44.2 2,400 2:10.2 158 829 24 29 94
1:43.3 2,800 2:09.1 163 871 25 28 96
1:43.0 3,200 2:08.7 164 873 25 29 97
1:42.5 3,600 2:08.1 166 878 25 29 98
1:42.0 4,000 2:07.5 169 882 25 29 100
1:42.4 4,400 2:08.0 167 878 25 29 100
1:42.5 4,800 2:08.1 166 878 25 29 99
1:42.1 5,200 2:07.6 168 881 25 29 102
1:41.3 5,600 2:06.6 172 888 25 28 101
1:41.3 6,000 2:06.6 172 888 25 29 102
1:42.0 6,400 2:07.5 169 882 25 29 100
1:41.8 6,800 2:07.2 170 884 25 28 102
1:41.7 7,200 2:07.1 170 884 25 28 101
1:42.3 7,600 2:07.8 167 879 25 29 103
1:42.0 8,000 2:07.5 169 882 25 28 102
1:42.7 8,400 2:08.3 165 876 25 29 102
1:42.3 8,800 2:07.8 167 879 25 28 101
1:43.5 9,200 2:09.3 162 869 25 28 101
1:44.1 9,600 2:10.1 159 829 24 28 101
1:43.5 10,000 2:09.3 162 869 25 28 100

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Workout Graph

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