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Johan De Loor 10000m row

10,000

Meters

42:35.9

Time

2:07.7

Pace

623

Calories

105

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate29

October 08, 2026 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:35.9 10,000 2:07.7 168 877 623 29 105
1:49.7 400 2:17.1 136 754 23 30 91
1:48.0 800 2:15.0 142 800 24 29 89
1:46.5 1,200 2:13.1 148 811 24 29 95
1:44.7 1,600 2:10.8 156 825 24 29 96
1:44.4 2,000 2:10.5 157 827 24 30 99
1:43.9 2,400 2:09.8 160 866 25 29 104
1:42.7 2,800 2:08.3 165 876 25 30 105
1:43.1 3,200 2:08.8 164 872 25 29 106
1:42.6 3,600 2:08.2 166 877 25 29 106
1:40.9 4,000 2:06.1 174 891 25 29 107
1:40.6 4,400 2:05.7 176 894 25 29 112
1:41.1 4,800 2:06.3 173 890 25 29 110
1:41.4 5,200 2:06.7 172 887 25 29 111
1:41.5 5,600 2:06.8 171 886 25 28 109
1:40.2 6,000 2:05.2 178 898 25 29 113
1:41.3 6,400 2:06.6 172 888 25 28 111
1:40.7 6,800 2:05.8 175 893 25 29 114
1:41.1 7,200 2:06.3 173 890 25 29 110
1:41.7 7,600 2:07.1 170 884 25 29 110
1:42.4 8,000 2:08.0 167 878 25 29 108
1:41.7 8,400 2:07.1 170 884 25 29 107
1:41.5 8,800 2:06.8 171 886 25 29 109
1:41.9 9,200 2:07.3 169 883 25 29 108
1:40.4 9,600 2:05.5 177 896 25 29 109
1:33.1 10,000 1:56.3 222 1082 28 30 121

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Workout Graph

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