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Johan De Loor 21097m row

21,097

Meters

1:32:59.9

Time

2:12.2

Pace

1271

Calories

95

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate29

October 09, 2026 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:59.9 21,097 2:12.2 151 820 1271 29 95
3:37.4 800 2:15.8 140 778 47 30 87
3:32.4 1,600 2:12.7 150 813 48 29 92
3:31.0 2,400 2:11.8 153 818 48 29 94
3:31.4 3,200 2:12.1 152 817 48 29 94
3:31.2 4,000 2:12.0 152 818 48 29 96
3:31.2 4,800 2:12.0 152 818 48 29 98
3:31.1 5,600 2:11.9 152 818 48 29 97
3:30.5 6,400 2:11.5 154 820 48 29 95
3:30.7 7,200 2:11.6 153 820 48 29 95
3:30.8 8,000 2:11.7 153 819 48 29 98
3:31.6 8,800 2:12.2 151 816 48 28 95
3:31.1 9,600 2:11.9 152 818 48 28 99
3:31.8 10,400 2:12.3 151 815 48 29 95
3:33.2 11,200 2:13.2 148 810 48 28 96
3:32.8 12,000 2:13.0 149 812 48 28 94
3:31.7 12,800 2:12.3 151 816 48 28 97
3:32.1 13,600 2:12.5 150 814 48 29 96
3:31.9 14,400 2:12.4 151 815 48 28 96
3:31.7 15,200 2:12.3 151 816 48 28 97
3:30.6 16,000 2:11.6 153 820 48 28 98
3:31.1 16,800 2:11.9 152 818 48 28 98
3:30.7 17,600 2:11.6 153 820 48 28 98
3:31.3 18,400 2:12.0 152 817 48 28 96
3:31.0 19,200 2:11.8 153 818 48 28 98
3:31.9 20,000 2:12.4 151 815 48 28 97
3:31.3 20,800 2:12.0 152 817 48 28 100
1:17.8 21,097 2:10.9 156 277 6 29 99

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Workout Graph

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