Johan De Loor 10136m row
10,136
Meters
44:06.3
Time
2:10.5
Pace
618
Calories
97
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
October 13, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:06.3 | 10,136 | 2:10.5 | 157 | 841 | 618 | 28 | 97 |
| 3:36.1 | 800 | 2:15.0 | 142 | 782 | 47 | 29 | 82 |
| 3:31.3 | 1,600 | 2:12.0 | 152 | 817 | 48 | 29 | 92 |
| 3:28.2 | 2,400 | 2:10.1 | 159 | 847 | 49 | 29 | 98 |
| 3:28.2 | 3,200 | 2:10.1 | 159 | 847 | 49 | 29 | 97 |
| 3:27.6 | 4,000 | 2:09.7 | 160 | 849 | 49 | 28 | 99 |
| 3:27.2 | 4,800 | 2:09.5 | 161 | 851 | 49 | 28 | 101 |
| 3:26.2 | 5,600 | 2:08.8 | 164 | 855 | 49 | 28 | 102 |
| 3:26.5 | 6,400 | 2:09.0 | 163 | 854 | 49 | 28 | 103 |
| 3:26.5 | 7,200 | 2:09.0 | 163 | 854 | 49 | 28 | 102 |
| 3:25.6 | 8,000 | 2:08.5 | 165 | 875 | 50 | 28 | 100 |
| 3:25.2 | 8,800 | 2:08.2 | 166 | 877 | 50 | 27 | 105 |
| 3:27.9 | 9,600 | 2:09.9 | 160 | 848 | 49 | 28 | 101 |
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Workout Graph
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