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Johan De Loor 21097m row

21,097

Meters

1:34:43.9

Time

2:14.7

Pace

1250

Calories

89

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate28

October 15, 2026 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:43.9 21,097 2:14.7 143 792 1250 28 89
3:42.5 800 2:19.0 130 744 46 29 82
3:37.0 1,600 2:15.6 140 779 47 29 84
3:34.8 2,400 2:14.2 145 804 48 29 87
3:34.5 3,200 2:14.0 145 805 48 29 87
3:35.3 4,000 2:14.5 144 802 48 28 87
3:34.6 4,800 2:14.1 145 805 48 28 88
3:35.4 5,600 2:14.6 143 785 47 28 90
3:35.2 6,400 2:14.5 144 802 48 28 90
3:36.5 7,200 2:15.3 141 781 47 28 88
3:35.9 8,000 2:14.9 142 783 47 28 90
3:36.0 8,800 2:15.0 142 783 47 28 92
3:36.7 9,600 2:15.4 141 780 47 28 89
3:36.5 10,400 2:15.3 141 781 47 27 90
3:36.1 11,200 2:15.0 142 782 47 28 90
3:36.0 12,000 2:15.0 142 783 47 28 91
3:36.3 12,800 2:15.1 142 782 47 28 90
3:37.5 13,600 2:15.9 139 777 47 27 90
3:37.2 14,400 2:15.7 140 779 47 28 91
3:35.2 15,200 2:14.5 144 802 48 27 91
3:35.6 16,000 2:14.7 143 784 47 28 90
3:36.0 16,800 2:15.0 142 783 47 28 90
3:34.5 17,600 2:14.0 145 805 48 28 94
3:33.2 18,400 2:13.2 148 810 48 27 94
3:34.6 19,200 2:14.1 145 805 48 28 96
3:31.5 20,000 2:12.1 152 817 48 28 96
3:33.0 20,800 2:13.1 148 811 48 27 95
1:17.5 21,097 2:10.4 158 278 6 28 96

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Workout Graph

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