Johan De Loor 21097m row
21,097
Meters
1:35:49.2
Time
2:16.2
Pace
1239
Calories
87
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
October 16, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:49.2 | 21,097 | 2:16.2 | 138 | 776 | 1239 | 28 | 87 |
| 3:42.7 | 800 | 2:19.1 | 130 | 743 | 46 | 29 | 81 |
| 3:39.1 | 1,600 | 2:16.9 | 136 | 772 | 47 | 29 | 85 |
| 3:37.5 | 2,400 | 2:15.9 | 139 | 777 | 47 | 29 | 86 |
| 3:36.6 | 3,200 | 2:15.3 | 141 | 781 | 47 | 29 | 86 |
| 3:38.0 | 4,000 | 2:16.2 | 138 | 776 | 47 | 28 | 89 |
| 3:37.3 | 4,800 | 2:15.8 | 140 | 778 | 47 | 28 | 90 |
| 3:37.8 | 5,600 | 2:16.1 | 139 | 776 | 47 | 28 | 87 |
| 3:38.4 | 6,400 | 2:16.5 | 138 | 774 | 47 | 28 | 91 |
| 3:38.5 | 7,200 | 2:16.5 | 137 | 774 | 47 | 28 | 85 |
| 3:37.7 | 8,000 | 2:16.0 | 139 | 777 | 47 | 28 | 88 |
| 3:39.4 | 8,800 | 2:17.1 | 136 | 771 | 47 | 28 | 87 |
| 3:37.9 | 9,600 | 2:16.1 | 139 | 776 | 47 | 28 | 88 |
| 3:39.4 | 10,400 | 2:17.1 | 136 | 771 | 47 | 28 | 85 |
| 3:39.3 | 11,200 | 2:17.0 | 136 | 771 | 47 | 27 | 86 |
| 3:39.7 | 12,000 | 2:17.3 | 135 | 770 | 47 | 28 | 85 |
| 3:39.0 | 12,800 | 2:16.8 | 136 | 772 | 47 | 28 | 87 |
| 3:40.4 | 13,600 | 2:17.7 | 134 | 767 | 47 | 27 | 86 |
| 3:37.6 | 14,400 | 2:16.0 | 139 | 777 | 47 | 28 | 89 |
| 3:36.1 | 15,200 | 2:15.0 | 142 | 782 | 47 | 27 | 91 |
| 3:33.5 | 16,000 | 2:13.4 | 147 | 809 | 48 | 28 | 90 |
| 3:36.3 | 16,800 | 2:15.1 | 142 | 782 | 47 | 28 | 87 |
| 3:35.6 | 17,600 | 2:14.7 | 143 | 784 | 47 | 28 | 91 |
| 3:36.6 | 18,400 | 2:15.3 | 141 | 781 | 47 | 27 | 90 |
| 3:36.2 | 19,200 | 2:15.1 | 142 | 782 | 47 | 27 | 91 |
| 3:36.2 | 20,000 | 2:15.1 | 142 | 782 | 47 | 27 | 92 |
| 3:42.0 | 20,800 | 2:18.7 | 131 | 745 | 46 | 27 | 88 |
| 1:21.7 | 21,097 | 2:17.5 | 135 | 9341 | 212 | 27 | 89 |
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Workout Graph
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